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PLATINUM755
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PLATINUM755's Blogs

Motivational Quote 06/05/2011
Sunday, June 05, 2011      1 comments

"Optimism is the foundation of courage." ~ Nicholas Murray Butler Keep that positive self-talk going to light your way along the journey. ... Read more
Food for Thought 06/04/2011
Saturday, June 04, 2011      1 comments

"The only difference between stumbling blocks and stepping stones is the way in which we use them." ~unknown... Read more
Food for Thought 06/03/2011
Friday, June 03, 2011      0 comments

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe." ~Anatole France... Read more
Food for Thought Quote 06/02/2011
Thursday, June 02, 2011      0 comments

"There are no short cuts to any place worth going." ~Beverly Sills... Read more
Inspirational Quote 06/1/2011
Wednesday, June 01, 2011      1 comments

"Great things are done by a series of small things brought together." ~Vincent Van Gogh... Read more
Food for Thought 05/30/2011
Monday, May 30, 2011      0 comments

"Always chase your dreams instead of running from your fears." unknown Make every action a movement towards the positive. One example is I'm focusing on my healthy BMI goal, instead of starting point (that's the past). My energy is being ... Read more
Inspirational Quote 05/29/2011
Sunday, May 29, 2011      0 comments

"Take the first step in faith. You don't have to see the whole staircase, just take the first step." ~Martin Luther King, Jr.... Read more
Inspirational/Motivational/Food for Thought 05/28/2011
Saturday, May 28, 2011      0 comments

"Follow your bliss and the universe will open doors where there were only walls. " ~Joseph Campbell ... Read more
Food for thought 05/27/2011
Friday, May 27, 2011      0 comments

"Hope is not a strategy. Luck is not a factor. Fear is not an option." ~ James Cameron ... Read more
Food for thought, 05/26/2011
Thursday, May 26, 2011      0 comments

"Strive for excellence, not perfection." ~H. Jackson Brown, Jr.... Read more
Inspirational Quote 05/25/2011
Wednesday, May 25, 2011      1 comments

"I am the master of my fate: I am the captain of my soul." ~William Ernest Hensley... Read more
Food for Thought 05/24/2011
Tuesday, May 24, 2011      0 comments

"You are an energy magnet." ~The Secret Use your positive affirmations to pull the positive energy to you. The power is in YOU!... Read more
05/23/2011 Motivational Quote
Monday, May 23, 2011      1 comments

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."~Michael Jordan... Read more
What does a good eating day looks like for me?
Wednesday, April 06, 2011      0 comments

Start the day with a pre-exercise meal: Sweet Corn, Fresh, 1 ear, medium PreExercise AM Snack TOTALS: 77 calories (17 carbs- 1 fat- 3 protein) Breakfast: Strawberry Banana Cheesecake Shake (1/2 med. banana, 1 cp strawberries, 2 ... Read more
Adding a new goal
Sunday, April 03, 2011      4 comments

“Take rest; a field that has rested gives a bountiful crop.” --Ovid ... Read more

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