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    PLATINUM755   287,550
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Food for Thought 05/30/2011

Monday, May 30, 2011      0 comments

"Always chase your dreams instead of running from your fears." unknown Make every action a movement towards the positive. One example is I'm focusing on my healthy BMI goal, instead of starting point (that's the past). My energy is being ... Read more

Inspirational Quote 05/29/2011

Sunday, May 29, 2011      0 comments

"Take the first step in faith. You don't have to see the whole staircase, just take the first step." ~Martin Luther King, Jr.... Read more

Inspirational/Motivational/Food for Thought 05/28/2011

Saturday, May 28, 2011      0 comments

"Follow your bliss and the universe will open doors where there were only walls. " ~Joseph Campbell ... Read more

Food for thought 05/27/2011

Friday, May 27, 2011      0 comments

"Hope is not a strategy. Luck is not a factor. Fear is not an option." ~ James Cameron ... Read more

Food for thought, 05/26/2011

Thursday, May 26, 2011      0 comments

"Strive for excellence, not perfection." ~H. Jackson Brown, Jr.... Read more

Inspirational Quote 05/25/2011

Wednesday, May 25, 2011      1 comments

"I am the master of my fate: I am the captain of my soul." ~William Ernest Hensley... Read more

Food for Thought 05/24/2011

Tuesday, May 24, 2011      0 comments

"You are an energy magnet." ~The Secret Use your positive affirmations to pull the positive energy to you. The power is in YOU!... Read more

05/23/2011 Motivational Quote

Monday, May 23, 2011      1 comments

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."~Michael Jordan... Read more

What does a good eating day looks like for me?

Wednesday, April 06, 2011      0 comments

Start the day with a pre-exercise meal: Sweet Corn, Fresh, 1 ear, medium PreExercise AM Snack TOTALS: 77 calories (17 carbs- 1 fat- 3 protein) Breakfast: Strawberry Banana Cheesecake Shake (1/2 med. banana, 1 cp strawberries, 2 ... Read more

Adding a new goal

Sunday, April 03, 2011      4 comments

“Take rest; a field that has rested gives a bountiful crop.” --Ovid ... Read more

Testing Brownie Recipes

Saturday, April 02, 2011      2 comments

I've been working hard and want something sweet. So I looked around and came across the box of No Pudge Brownie Mix. The directions are very simple and they even provide suggestions for making it. I also looked into SparkRecipes and found a No ... Read more

04/01/2011 Quote of the Day

Friday, April 01, 2011      2 comments

Ever hear yourself say there's no enough time in a day to get done what you want. I use to say it all the time and would squeeze HARD to make everything fit. Well, I'm getting better and reaping the rewards from learning to be a little bit more ... Read more

03/31/2011 Quote

Thursday, March 31, 2011      2 comments

"Knowing is not enough; we must apply. Willing is not enough; we must do." -Johann Wolfgang von Goethe Knowledge is power, but action emoticonRead more

03/30/2011

Wednesday, March 30, 2011      0 comments

“What a man accomplishes in a day depends upon the way in which he approaches his tasks.” --Arland Gilbert My journey is not about a fight. In fact fighting increases stress and stress makes it harder to achieve my goals. So I am approachi... Read more

03/29/2011 Quote

Tuesday, March 29, 2011      1 comments

“Man's mind stretched to a new idea never goes back to its original dimensions.” - Oliver Wendell Holmes Knowledge gained is never lost. As circumstances change, we just find new ways to use it to help us along the journey.... Read more


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