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    PLATINUM755   282,102
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This feels so right...

Saturday, March 12, 2011      0 comments

I don't know about you, but this forward and backward with time always annoys me. Yesterday I read the SP article, again, with tips to handling DST. With the decluttering of my life that I have done over the last year, I incorporated the tip to ... Read more

It can happen!

Friday, March 11, 2011      0 comments

"I've always thought I could do whatever was necessary to succeed." - Michael Jordan You just have to keep pushing for your goals. Start out by picking your goal and listing how you will get there. As you go, there will be some tweekin... Read more

Have Faith!

Thursday, March 10, 2011      1 comments

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard ... Read more

I love my journal!

Wednesday, March 09, 2011      0 comments

I'm ssure every keps their journal differently. I don't just like exercises, but thoughts about the exercises, foods, feelings before and after eating, pains and so much more. When I was 159 lbs I felt like I could tell the weather by the a... Read more

One week down...

Tuesday, March 08, 2011      1 comments

and oh my how fast it has gone by but it has been great. The constant interaction with my fellow Sparkers help to put and keep life in perspective. For ôLife is not easy for any of us, but what of that? We must have perseverance and, above... Read more

Words to Remember

Monday, March 07, 2011      0 comments

"Everyone wants to ride with you in the limo, but what you need is someone who will take the bus with you when the limo breaks down." -- Oprah Winfrey... Read more

03/06/2011 Mantra

Sunday, March 06, 2011      0 comments

"Do not let what you cannot do interfere with what you can do."- John Wooden ... Read more

Keep this in mind!

Saturday, March 05, 2011      1 comments

"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny."-- Frank Outlaw... Read more

Shhhh, I'm hunting...

Friday, March 04, 2011      0 comments

through my journal for the foods high in Vitamin A and a measurement converter. The nutrition tracker is frequently stating that I am over for Vitamin A. At first I let it go, but it stuck in the back of my mind as Vitamin A is fat-soluable, it ... Read more

Quote of the Day!

Thursday, March 03, 2011      2 comments

"Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime."-- unknown... Read more

Important Quote 02/17/2011

Thursday, February 17, 2011      0 comments

"Never confuse a single defeat with a final defeat."--- F. Scott Fitzgerald... Read more

Powerful Quote 02/16/11

Wednesday, February 16, 2011      1 comments

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and I could say, "I used everything that you gave me."-- Erma Bombeck I'm still here and stepping up to the plate once again!... Read more

Be fearless in your efforts!

Friday, July 02, 2010      2 comments

"There's nothing to fear but fear itself?" Franklin Roosevelt. ... Read more

I need sleep!

Thursday, July 01, 2010      0 comments

This is an area that can not be ignored any more. I know how important rest and sleep is to my overall health, now to address the issue. I know I won't be able to take this on for another week, but the last few nights have not been restful ones.... Read more

It's all about me!

Sunday, June 27, 2010      0 comments

It sounds a bit selfish, I know. It's suppose to be SELF-ish. It's about how I see myself, how I want to be seen. It's about how I feel about myself, and how I want to feel about myself. It's about how I approach life, and how I need to... Read more


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