Advertisement -- Learn more about ads on this site.

    PLATINUM755   350,964
Greater than 350,000 SparkPoints
PLATINUM755's Blog Entry Summary View

Riding high!

Monday, June 07, 2010      0 comments

Well, it's my first day with phase 2, and I wish I could say it went just as planned, but NOT! That's okay. It still felt good knowing that what has been put into place is keeping me within a good range with my food intake and exercises...a... Read more

Ready to move on to the next phase!

Sunday, June 06, 2010      0 comments

What a wonderful feeling...the first part seems to have stuck now to continue on the journey! emoticon... Read more

Meeting the grade continues!

Friday, June 04, 2010      1 comments

It's always nice to get rewards/awards. I see them as just one more way to feed positivity into my psyche. So for the month of May... emoticonRead more

Making the grade!

Thursday, June 03, 2010      0 comments

I've been pleased with my progress so far and the changes that I've make in my life so far and I could tell you about what I started doing today, but I'll share that at another day. I'm not placing myself last today, but I am so excited with my ... Read more

Head up, eyes looking forward and smile!

Wednesday, June 02, 2010      1 comments

It's the best way to take on the day...from start to finish! Hope everyone is having a wonderful day and week so far! emoticonRead more

Another beautiful day!

Sunday, May 30, 2010      3 comments

Okay, it wasn't my best day. I didn't go over my calories/fats/proteins, I worked out, I meditated etc, etc. Unfortunately, my TO DO List just didn't fare well today. How did I possibly manage to accumulated this much STUFF? is all I could ... Read more

Oh, how sweet it is!

Saturday, May 29, 2010      1 comments

I tend to think about the big picture first and then work my way slowly through the smaller parts. I put myself on a maintenance level for while due to illnesses and injuries along the way. During recovery I noticed I wasn't putting on the mus... Read more

Ah, the power of NOW!

Thursday, May 27, 2010      3 comments

So much time and energy dwelling on what happened yesterday... So much worrying and toiling on what can happen tomorrow... But ah, the power of NOW! What can I do NOW! “God, grant me the serenity to accept the things I cannot change,... Read more

How quickly things can change!

Wednesday, May 26, 2010      2 comments

This is just an off the cuff mental release today... I don't know how many places experienced snow on Mother's Day, but we had it hear in Central New York. Today it was around 90 degrees. I do enjoy the sunshine, and warmth or snow and ice ... Read more

The more you do it, the easier it gets!

Tuesday, May 25, 2010      3 comments

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit. "--Aristotle And I'm loving my new habits. While I seem to be stuck right now, darn plateau, I'm enjoying how much easier it has become to maintain the level ... Read more

Hang in there, it's worth it!

Monday, May 24, 2010      0 comments

The opportunity to quit is always there. Just keep telling yourself, It's worth it because I'm worth it...and you are! So hang in there! emoticonRead more

Consistency builds pillars!

Saturday, May 22, 2010      1 comments

What you do consistently becomes habit. So here's a list of MUST HAVES on my healthy lifestyle plate: 1) physical activity 2) nutrition 3) mental stimulation 4) social interaction and 5) spiritual growth (through 1 or a combo of pr... Read more

It's all about the lessons we learn!

Thursday, May 20, 2010      3 comments

"Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime."-- unknown Hang in there! Read more

Watching my legacy unfold!

Wednesday, May 19, 2010      0 comments

Just a day of feeling really thankful. As I may have mentioned before my little one's is back home. There is often a lot to do as they transition into adulthood, along with the getting use to having my space filled again. Through all the bu... Read more

Persistance & positive thinking will get you there

Tuesday, May 18, 2010      1 comments

If at first you don't succeed, remember you're not alone. Most don't succeed the first time, but it by hanging in there, acknowledge the mistakes along the way but don't own them, learn from them and let them go. It is the lessons we learn along... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 Last Page