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PLATINUM755's Blogs

Keep it real!
Wednesday, April 07, 2010      2 comments

We all have an image in our heads about what we should and want to look like. When we start the journey we are using these images to set our goals. It's the images supports why we are so unhappy with ourself, because we feel we don't measure up ... Read more
Movin' right along!
Tuesday, April 06, 2010      1 comments

This time of year is always so hectic...with all the decluttering, this has been by far the smoothest cold to warm weather transition I've had in a long I'm movin' right along!... Read more
Bake fun into your daily routine!
Monday, April 05, 2010      0 comments

Life is so serious...we make list after list to keep it flowing with some ease, grace and style and lists are great, but don't forget to bake some fun into your daily routine -- put some in your home life, with your family and friends; into your... Read more
Hope you had an egg-citing Easter!
Sunday, April 04, 2010      2 comments

My daughter is a junior in college now. As she got older it just seemed that I further away from activities that involves really young children. I was asked to help with the egg hunt this year, and I's amazing how a whole group of ... Read more
I can do better!
Saturday, April 03, 2010      1 comments

It's time to kick it up a notch...I've been doing well so far, but still feel like something is missing...I know it will come to me and I know how important it is to be patient with myself and the process...I feel like I'm still juggling more th... Read more
I'm on it!
Friday, April 02, 2010      0 comments

Woke up this morning feeling a resurgence of energy. In the beginning of the journey it was imporant to pull the strands apart in an effort to declutter, but as the journey continues it just feels right to start pulling it all together again, ev... Read more
Connect to life!
Thursday, April 01, 2010      1 comments

I've been working with my parents to improve their life...yesterday I found out just following the basic steps my mother has lost 20 we talked she asked how she could "punch it up a notch." It made me laugh because oh what a wonderful f... Read more
Vision + Effort = Success
Tuesday, March 30, 2010      0 comments

Step 1 to achieving anything is to conceive it- you see can see it, feel it, smell it, taste it. However, just closing your eyes and sitting there will not make it happen, you need to add action, Step 2, (learn about it, test the waters, establi... Read more
YUM, YUM, I like fun challenges!
Monday, March 29, 2010      4 comments

I read an article in the Daily Spark that one of the ways people in Japan stay trim is that they eat 30 different foods every day
he_worlds_healt... Read more
Feed your mind, body and soul!
Sunday, March 28, 2010      0 comments

Find the good stuff, the positive elements here...feed your mind, body and soul and the spirit/the inner fire will burn so brightly you'll hardly be able to contain it!... Read more
This is just the beginning!
Saturday, March 27, 2010      2 comments

Starting SP, I thought that was the beginning. Funny thing is after you've incorporated something new into your lifestyle like drinking 8 glasses or more of water a day, you haven't reached the end. And for each add there is always one more leve... Read more
Looking and feeling better everyday!
Friday, March 26, 2010      1 comments

It's amazing for a few babysteps back to back will do for you...I'm losing the weight, I feeling more alert - HECK, I'm feeling happier across the board because I am taking the steps necessary to move ME in a more positive direction, the steps a... Read more
You Can Do It!
Thursday, March 25, 2010      0 comments

For some on this journey it is entering into unchartered waters, for others it's a return to familiar waters but I believe for all of it's the result of a yearning to be better- we expect better and know we deserve better so we. The question is ... Read more
"Wars are won in the will"-The 13th Warrior
Wednesday, March 24, 2010      1 comments

Can you find a more perfect statement as we forge ahead to blaze a new healthier lifestyle...For what is the will, but the passion with which we will reach our goals...Great line, great mantra to add to the others! NOTE: The movie is bas... Read more
Tuesday, March 23, 2010      3 comments

This has been a longer journey than I originally thought it would be, and so much for the better. I thought I would just join, have a place where my information would be easier to handle because of the wonderful free tools, do some exercising an... Read more

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