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PLATINUM755
Greater than 350,000 SparkPoints 385,836
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PLATINUM755's Blogs

There no such thing as an effort too small!
Saturday, February 20, 2010      4 comments

I joined SP almost 2 years ago, and what did I notice today...I completed my workout, but not to the level I wanted...to think in less than 2 years I have gone from not really pulling together my thoughts and action about my health to actually r... Read more
I LOVE to learn!
Friday, February 19, 2010      0 comments

There's a lot of ways to make a lesson stick...good thing I love to experiment as well and the things I learned about myself on the journey to a healthier lifestyle are making me a stronger person... ... Read more
Self-discipline RULES!
Thursday, February 18, 2010      2 comments

Ever notice how easy it is to criticize ourselves for even the smallest message...It may have started out as a way to motivate, to learn from mistakes and now it's out of control...When you hear others say the same thing about themselves, you're... Read more
Dig deep, it's in there!
Wednesday, February 17, 2010      2 comments

Every year the same resolutions come up, and we take the first steps to reach our goals..somewhere along the way other activities try to divert us from the path, but we just keep coming back to the ones that are most important to us...dig deep, ... Read more
"It's always too early to quit."--Norman V Peale
Tuesday, February 16, 2010      2 comments

There's so many ways to accomplish the same goals...it would be nice if we all could do exactly the same thing and receive the same positive results, but we are unique, so keep trying you may be one step away from finding what works for you. ... Read more
Take your time and enjoy the process!
Monday, February 15, 2010      4 comments

Oh how I wish there was a magic lamp that I could rub and grant my wishes...living in a time where we want everything like yesterday...take your time and enjoy the process, for the lessons you learn along the way will not only carry you for th r... Read more
Love ya!
Sunday, February 14, 2010      2 comments

So often and so quick to criticize ourselves...even today on Valentine's Day the love is shown on everyone...make time to turn that Love Lamp on yourself, you are worth it! ... Read more
You gotta love it!
Saturday, February 13, 2010      1 comments

It's wonderful when you learn a lesson your own, and it's truth tucks at the very fiber of your being but don't close yourself off...you can find motivation from so many sources...today, I was watching BATMAN BEGINS (the movie), and although I h... Read more
Do something different!
Friday, February 12, 2010      1 comments

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit. "--Aristotle If you don't like where you are, then you need to do something different!... Read more
Stay on the go!
Thursday, February 11, 2010      1 comments

As the saying goes, "idle hands are the playground for the devil", it'll refocus that energy to where it should be go!... Read more
It'll take more than 1 oops to stop the show!
Wednesday, February 10, 2010      1 comments

At times, what it takes to make a lifestyle change can be difficult, leading to frustration which leads us to give up because I may have made one oops...Just wanted to share a rhyme I have posted in several places I frequent...it helps to refocu... Read more
WooHoo!
Tuesday, February 09, 2010      4 comments

Happy for another day...happy with progress I made today...don't get me wrong, wasn't anything miraculous, just keeping one foot in front of the other and moving forward...that deserves celebration because it is so easy sometimes to just do noth... Read more
Fortune favours the bold
Monday, February 08, 2010      2 comments

Take a chance on yourself...you'll do fine...Surprise yourself for the power is in you...there really isn't anything to lose...fortune favours the bold so go out there and claim your piece of the rock! ... Read more
Fear not...
Sunday, February 07, 2010      0 comments

No one is perfect, so why be so hard on yourself all the time...if you're like me, beating myself up (and I mean more than just pushing hard) has not led to a long history of successes...Take a deep breath, visualize yourself being successful (e... Read more
"Find the joy in your life"
Saturday, February 06, 2010      1 comments

This has been so cool...designing the program that works for me. I raised my child with the understanding that everyone is on a diet for a diet is nothing but what you eat consistently...the issue is what the diet consists, so finding a site tha... Read more

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