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    PLATINUM755   305,911
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This is just the beginning!

Wednesday, January 06, 2010      2 comments

First you plant the seed into reach soil, and with the right plenty of warmth, oxygen, water the seed germinates and push through the soil. By providing the right conditions the seed will continue to grow, push through the soil and will grow in... Read more

Explore. Dream. Discover.

Monday, January 04, 2010      0 comments

Today's Healthy Reflection is so where I find myself regularly, so I thought I would share it! "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sai... Read more

Nothing to it, but to do it!

Sunday, January 03, 2010      2 comments

Go on, you know you want to...don't give the negative thoughts time to build...get the exercises done, pick the good food choices...there's nothing to it, but to do it!... Read more

2010- Bring it on!

Saturday, January 02, 2010      0 comments

I'm as ready I can be...not looking for perfection, but maintaining good form...It's time to go for the next goal level...2010- Bring it on!... Read more

Happy New Years to all!

Friday, January 01, 2010      1 comments

Another year to make changes to my life...I'm on it!...Happy New Years to all! emoticon... Read more

The beginning of something wonderful!

Thursday, December 31, 2009      0 comments

The last day of the year, so much has happened...and I pleased with what I have been doing, have learned so much from so many and feeling more ready than ever for the new year to come...This is definitely the beginning of something wonderful!...... Read more

Kwanzaa Day 5: Purpose

Wednesday, December 30, 2009      0 comments

The plan may change or need to be changed, the tools you use may change, but the goal(s) stay the same...a healthier lifestyle...onward and upward!... Read more

Kwanzaa Day 4: Cooperative Economics

Tuesday, December 29, 2009      0 comments

Working together to put our funds to good use...in the way we spend it and save it while supporting the community...not always an easy task, but can be done...part of my decluttering efforts and pulling it all together to make a healthier lifest... Read more

Kwanzaa Day3: Collective Work and Responsibility

Monday, December 28, 2009      0 comments

Today is all about working together to repair and renew the self and the world...definitely fitting with my SparkPeople goals.... Read more

Kwanzaa Day 2: Self-Determination

Sunday, December 27, 2009      1 comments

What is Self-Determination?...It's feeling free to take charge of my own life in it's entirity, living the way I want to, doing what I want to, deciding what impacts me and being responsible for my decisions and actions. The decluttering/body wo... Read more

Kwanzaa Day 1: Unity

Saturday, December 26, 2009      1 comments

"In all things purely social, we can be as separate as the five fingers, and yet as one as the hand in all things essential to mutual progress"--W.E.B. DuBois Pulling it all together in prep for 2010!..This could be the year!... Read more

Be bold and stick your neck out

Friday, December 25, 2009      2 comments

"Behold the turtle. He only makes progress when he sticks his neck out." (James Bryant Conant) So be bold, and stick your neck out for yourself. Hope everyone is enjoying the holiday!... Read more

Think before you eat!

Thursday, December 24, 2009      3 comments

The holidays are here, filled with good cheer...I've been building my healhier lifestyle and this is a great time to show how wonderfully I can maintain the actions that has been successful, reflect on the new changes I would like to begin the ... Read more

You can't fail if you're trying!

Monday, December 21, 2009      5 comments

Need I say more...with each step, success or not, we learn something new about ourselves, what motivates us, our likes and dislikes...and the more you keep trying the better you are in making the right decisions for yourself...You can't fail if ... Read more

Be strong...it will get easier!

Sunday, December 20, 2009      0 comments

Some things we were born to accomplish...you confront the task and without giving much thought we know what to do and hope right on it... However, there are some things that don't come as easily...you know they are worth accomplishing but i... Read more


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