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    PLATINUM755   288,440
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Day of Reflection

Wednesday, December 31, 2008      0 comments

New goals will be going into effect by end of week 1 2009...Looking forward to changes and hopeful of some positive changes. ... Read more

Two

Tuesday, December 30, 2008      0 comments

One day at a time...babysteps...good overall body functioning includes weight management, proper eating/liquid intake, stress management and sleep...I've never been a heavy person, in fact the most I've ever weighed was when I was pregnant and t... Read more

Something New!

Monday, December 29, 2008      0 comments

Yesterday, tried a basic circuit training set...not too bad...alternating strength training and cardio was actually a lot of fun...Looking for yoga and pilates routines also as possible weekend alternative as well...Went over my calories and car... Read more

Week 1 CT

Sunday, December 28, 2008      0 comments

Reached 139lbs today emoticon Still need to evaluate what worked, but a plan is coming together so I can rotate exer... Read more

Trouble Goal

Monday, November 17, 2008      4 comments

RAPE--- "I can be changed by what happens to me. But I refuse to be reduced by it." --Maya Angelou Still I Rise by Maya Angelou You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt ... Read more


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