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    PLAINJANEDOE   34,592
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What I did right - July 22

Thursday, July 23, 2015      2 comments

I was starving after work, so I made two (chicken) sausages for dinner. After the first one, I was full, so I saved the second one to eat tonight. I didn't have dessert after dinner, either...I think I was even more thirsty and tired than hungry... Read more

What I did right today - June 14

Sunday, June 14, 2015      2 comments

I only ate 1 dish of ice cream for dessert, and I didn't eat extra nachos afterward. I just washed up the dishes and came to bed.... Read more

What I did right - June 9 & 10

Thursday, June 11, 2015      1 comments

Tuesday was my first time going to senior staff meeting. I woke up full of nerves and bad energy, but turned it around by going for a really nice morning run. By the time I got back the panic and resentment was gone and I was just focused on the... Read more

What I did right today - June 8

Monday, June 08, 2015      1 comments

I stopped eating when I was full at lunch, cut my serving of rice back from 1 cup to 3/4 cup at dinner, and after dinner I had just one bowl of ice cream. I added cinnamon instead of peanut butter to the ice cream too. Also, I got out of bed 20 ... Read more

What I hate most about this place

Sunday, May 24, 2015      2 comments

Is that this job, this town, was my light at the end of the tunnel. This is what I pushed myself through school for, why I gave up time with my friends and family for. It was 100% absolutely not worth it.... Read more

What I hate most about this place

Sunday, May 24, 2015      0 comments

Is that this job, this town, was my light at the end of the tunnel. This is what I pushed myself through school for, why I gave up time with my friends and family for. It was 100% absolutely not worth it.... Read more

What I did right today - May 21

Thursday, May 21, 2015      1 comments

After dinner, I had a roll with peanut butter on it for dessert - just one. :) Then I washed the dishes, cleaned the counters, swept up around the house, and ran the swiffer around the kitchen.... Read more

What I did right today - May 17

Sunday, May 17, 2015      2 comments

This morning I woke up before Mom and went running so that I wouldn't be using time that I cold be spending with her to work out instead. At my graduation party, I chose to save a bunch of veggie sushi for lunch tomorrow before I take the p... Read more

What I did right today - May 16

Saturday, May 16, 2015      0 comments

I'm HOME for graduation, and my mom has made some of my favorite treats -stuff that I don't get to eat at "home" where I live now. Tonight I was going to eat another helping of dessert after dinner, but I chose not to because I was already full,... Read more

What I did right today - May 12 & 13

Wednesday, May 13, 2015      2 comments

Yesterday I woke up about 20 minutes early (couldn't sleep - the birds were awake and singing) and instead of hiding under the covers until my alarm went off, I got up and headed to the gym 20 minutes earlier than usual so that I could do few m... Read more

What I did right tonight - May 11

Monday, May 11, 2015      1 comments

Tonight after dinner, I finally opened the bag of popcorn from last night. I ate about half of it, then realized I wasn't really enjoying it anymore, so I stopped eating and put the leftovers back up in the cabinet to enjoy later. (Usually I ea... Read more

What I did right today

Sunday, May 10, 2015      0 comments

This evening I made a bag of microwave popcorn, even though I wasn't hungry just bored, and then didn't eat it. I chose to put off eating it until I really wanted it. I know that this isn't an awesome feat. I am just posting it to make it ... Read more

What I did right today

Sunday, May 10, 2015      0 comments

This evening I made a bag of microwave popcorn, even though I wasn't hungry just bored, and then didn't eat it. I chose to put off eating it until I really wanted it. I know that this isn't an awesome feat. I am just posting it to make it ... Read more

A little extra push!

Thursday, May 07, 2015      0 comments

I do three sets for each exercise when I lift weights (either 10-10-8, 10-8-8, or 8-6-6 reps). Lately, to push myself a little extra, I have been increasing the weight again for the second set of 8 (or 6) reps. (So say I do 10 reps at 25 pounds... Read more

Any exercise is better than none at all!

Wednesday, May 06, 2015      4 comments

I went for a short (just over half an hour) run tonight, instead of an hour like I usually do, because I didn't get to leave work until after six. I was cosidering not running at all this evening because till i got home it was already almost sev... Read more


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