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yoga journal
Monday, July 31, 2017      1 comments

i got this idea from The Journey Junkie, a yoga website...trying to write what i do and how it feels to do it. pose: crow/crane - i held for 6 controlled breaths. i focused on pulling my body into itself, and keeping my elbows only slightly ben... Read more
Saturday, July 22, 2017      2 comments

MomΒ and I went kayaking out where I run. It was prettyΒ amazing to see the river and the path from the river.... Read more
A giant weight has rolled off my shoulders at work
Friday, July 07, 2017      10 comments

That is all I can say. But I have been dancing around the apartment and even on my way to the drugstore to pick up my prescription tonight. πŸ’ƒπŸ»πŸŽˆπŸŽ‰πŸ’ƒπŸ»πŸŽˆπŸŽ‰πŸ’ƒπŸ»πŸŽˆπŸŽ‰πŸ’ƒπŸ»πŸŽˆ
πŸŽ‰... Read more
I successfully did an arm balance today!
Tuesday, July 04, 2017      5 comments

I did the 8-angle pose, which according to the pin i was reading is the first balance that a lot of yoga beginners learn. I learned that to lift and keep my hips off the floor, it isn't just a matter of lifting my butt but also of tipping the we... Read more
It is blurry and off center but
Monday, July 03, 2017      1 comments

My feet are definitely off the ground! It took me over a year of doing turbokick before I started doing jumps instead of just squats and lunges. I neve... Read more
My yoga wheel has arrived
Tuesday, June 27, 2017      3 comments

I spent about 30' rolling around and stretching on it. My b... Read more
Stephen Hawking got me bawling in the nail salon
Wednesday, June 21, 2017      4 comments

I saw what he said about it being time to look for a new home planet. Screw that. We have a beautiful planet that we are part of and it is a part of us and every living thing. I love NASA and space (heck I went to space camp) but who do we think... Read more
I made it thru today
Sunday, June 11, 2017      2 comments

Even tho i am exhausted, stressed, frustrated... Read more
20 days strong
Thursday, June 08, 2017      2 comments

Despite a midnight meltdown. Sometimes 1 day at a time is too overwhelming....i have to take it one urge at a time.... Read more
19 days
Wednesday, June 07, 2017      2 comments

And today was a welcome break from the constant barrage of challenges...easy to be strong when it is warm and sunny, my experiment is going well, and m... Read more
18 days despite epic computer issues
Tuesday, June 06, 2017      2 comments

My main external hard drive has to be sent to a data recovery service. Need i say more? (I don't have the energy to right now lol.) I picked at my nail... Read more
16 days, still strong
Sunday, June 04, 2017      5 comments

Despite the addition of the crown and the window to my regularly-scheduled Sunday-night meltdown.... Read more
15 days in a row
Saturday, June 03, 2017      4 comments

Despite the fact that i ended a perfectly good day by stupidly trying yet again to unclog my bathroom sink. Took it apart. Took 15 min to put it back t... Read more
2 weeks!
Friday, June 02, 2017      3 comments

I have made it two's challenge was that i needed to figure out how to use a new set of equipment (+software) at work because CW who was s... Read more
Good things today
Thursday, June 01, 2017      3 comments

- i got to teach my manager, my former manager, and a coworker how to do something cool in the graphing software we use. - no self-harm even though halfway to work i was suddenly gripped by the fear that i had not ordered something critical to... Read more

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