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    PJZIELIN   1,887
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1,000-2,499 SparkPoints
 
 
PJZIELIN's Blog Entry Summary View



She's Back!

Friday, April 25, 2014      3 comments

emoticon Need to get back on SparkPeople for encouragement on my journey to better health and weight loss. I had so... Read more

I need to take control of my life again.

Monday, July 01, 2013      4 comments

I have been through an emotional rollercoaster most of this year. I am going through a severe depression due to a tragedy that has happened with one of my children. As a parent, we want to fix everything for our kids and this is something I c... Read more

She's Back!

Tuesday, April 23, 2013      2 comments

emoticon Ok, I've been lax with posting and entering on my trackers lately. Not anymore! I'm back with a venge... Read more

Need to jump start my nutrition goals

Friday, March 22, 2013      2 comments

Only 8 pounds down since mid-January. I need to jump start my nutrition goals again. I really am watching what I eat, but still having slight problem with portion control. Any good tricks out there for keeping portions in line? Read more

Sad Day, but need to have faith

Friday, February 22, 2013      8 comments

We put our dog to sleep last night. She had a rough day and I just couldn't watch her suffer any longer. Today I am reminiscing by looking at her puppy pictures and trying to decide which one to have my niece do a sketching from for us. Didn'... Read more

Putting my dog to sleep

Thursday, February 21, 2013      3 comments

We made the decision to put our dog to sleep(I hate it when people say put the dog down-makes no sense to me). We have an appt scheduled for next Wed. I am hoping she can make it until then. My kids and grandkids want to come this weekend and... Read more

Depressed today

Wednesday, February 13, 2013      4 comments

Took my 15 year old Golden Retriever to the Vet yesterday to have her check up and get something for her arthritis. Vet found enlarged lymphnods on her and took some cell samples. They appeared to be abnormal and could be lymphoma(cancer). Ha... Read more

Lost control last few days

Saturday, February 09, 2013      3 comments

So on Feb. 1st, I was bragging about my self control. This last week has proven that comment wrong! I know what I need to do, yet I fell off my regimen and gave into eating the wrong foods the last few days. The only good thing about this pas... Read more

Feeling in Control again!

Friday, February 01, 2013      2 comments

I know it's only been a few weeks, but this time, I really feel in control of my nutrition goals. I have been cooking better for my spouse and I lately. Last night we went out for dinner, as he wanted to. I ordered a healthier meal and didn'... Read more

Feeling better already!

Monday, January 28, 2013      4 comments

It has only been 2 weeks since I got back on with SparkPeople and started my weight loss plan again. However, I have dropped 5.2 pounds and already feel better and noticing my winter coat is not as snug as it was early last week! Sounds funny,... Read more

So happy to be back with SparkPeople.

Tuesday, January 22, 2013      3 comments

It's been too long. I went off of this after only a few months early last year. I am happy to be back and looking for motivation to stay on track. I'm going to use this system better than I did last time. This is my first of many blog entrie... Read more


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