Back on track..
Well, January is here and almost gone..
I have not been Saprking much since mid-December, I have had alot on my plate with work and family. I have checked in when I could, not wanting to totally lose touch. I have tried to keep myself in ... Read more
Annoyed at Myself
Well, the worst of the high winds are gone now - I'm about 45 minutes north of Toronto - but the rain just keeps coming. A steady rain that is supposed to continue for at least the next 2 days. Flooding over this time will be our ne... Read more
The Saturday Eating Challenge... eek!
I hope you all have had a good weekend, and for those of you in the path of the storm, that you are all safe and well...
I did not have the best day for eating yesterday. DH and I went out for breakfast..eggs, bacon, home... Read more
Winding down October..
WoW!! Only one week left!!
I am down 4 lbs in October. No where near my goal. So, while sitting here ... Read more
I mentioned in my last Blog that I was headed north, with the whole Fam-dam... Read more
Fit for Fall Challenge: October Goals
I am down 12.5 lbs in my first 4 weeks!! Woot!
**Goal for the Month of October: 10 lb lo... Read more
3 Weeks In !!
I've been busy, busy, busy, and I haven't had a lot of time to sit and blog - so DH is fast asleep early... Read more
Moving in the Right Direction ...
I LOVE SPARK !!
It's been almost a week since I blogged last - life has been busy, busy...
I hav... Read more
Gotta love Friday!!
For whatever reason, I am thrilled that Friday is here and I am off work today - raining... Read more
Eat more, Lose weight? Go Figure!
Week one is down, and at my 1st official weigh-in @ my work "Biggest Loser" challenge - I was down 6 lbs! Woo Hoo!
Few realizations this week:
- that with preparation, you really help set yourself up for greater success..... Read more
Well, Since January I have been completely side tracked off my weight loss focus. Not due to anything other than allowing it to happen. Life has been good, wonderful in fact - busy, fun-filled, family-filled. Add some amazing travel with my D... Read more
Last week was a tough week, as many of you know. I decided not to weigh myself, and allow myself the time to heal and refocus.
So, Monday came and time to get back on track. My focus was water, water, water!! I cannot lie, I ate some chocol... Read more
My Motivation Has Left the Building..
Oh, the peaks and valleys...and I have been in the valley for the last 2 weeks! Between 2 funerals, supporting both families, work, living through a renovation, my mom-in-law threatening to move my DH's Dad away (my DH is the only one who visits... Read more
Happy Saturday Everyone!
Happy Saturday everyone!
Here in Canada, I am happy to say Thanksgiving is long over and behind me! I did try extra hard to have a plan, and I say, use the 'real deal' and try portion control rather than the fake stuff....It did def help th... Read more