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    PJH2028   25,265
25,000-29,999 SparkPoints
PJH2028's Blog Entry Summary View

Get back! No Ostriches (really a note to self)

Tuesday, May 15, 2012      3 comments

Another Wednesday approaches and I'm not back yet. Last week sounded like a commitment. It felt like one. But ... What? Injuries - plaintiff knees, ankles, feet. Wah! Food - helter skelter.... not enough water... Get back. Get... Read more

Goal 3

Sunday, May 13, 2012      4 comments

Gotta get back to 160s. I'm up to 174. And... I'm saying it.... I want to lose more weight. I want to get to the 140's and see what that feels like. I knew it would happen this way. Onderland, goal 1. 175 goal 2. 145 goal 3. There ... Read more

EVERY DAY -- Gauntlet Time And Do the Next Right Thing.

Sunday, May 06, 2012      2 comments

Gauntlet Time P. May Day. You were sick. And now with Rx's you're 'back-to-normal'. We've heard that story. So what gives? For a few months I've been waffling on every f'g subject, including my diet and exercise... and especially the way i s... Read more

Mirror mirror, candlewax and needing a new story

Wednesday, April 25, 2012      3 comments

italian restaurant wine bottles with months or years candle wax layered in drips of time -- that's what i see when i gaze at my inner thighs - - - In the mirror at the... Read more

14-16 ? Target Fit #s 1-6?

Tuesday, April 24, 2012      4 comments

Tons of time yesterday in the Target Fitting Rooms. No clue. Had I. What size. What to try on. Summer is coming. And I don't want to spend $45 on shorts. THANKS to the fabulous finds at the Swap Meet organized by JENNKINCAID last month I h... Read more

so here's the thing

Tuesday, April 17, 2012      11 comments

well ... maybe not THE thing, but... the current thing, something that occurs to me, and to mention... i guess: knowing when to push. WHEN to PUSH and When NOT to Push. This is a universal conundrum, an ongoing life lesson, a balance beam... Read more


Tuesday, March 27, 2012      3 comments

I'm having a hungry time these days. I don't know what to prioritize. I have resistance to much I set out to do. Resistance makes me "hungry". DIETING is such a simplification of the day. So much thought into shopping and preparing and ... Read more

First Noble Truth - Slow, Gentle, Steady, Process

Monday, March 26, 2012      1 comments

unwinding no. breathing. yes. ahhhhh. slow down. here i am. shall i tell the story? or stay with the moment? Shopping-itis... had me in familiar anxiety today. Had to come home. Able to buy food. Yes. Able to eat ... Read more

grateful actions - pivot axis of perception

Thursday, March 22, 2012      0 comments

contemplation is not the same as conceptualization deconstructing mind is a tool often abused... and mine is sharp "first thought, best thought" i will i am learning to sway into the motion of that less hesitation, less delay I was ... Read more

dawn letting - in the pink breeze (Step up)

Monday, March 19, 2012      3 comments

gratitude blog day 2 woke to a stiff body - tight from ... fallen arches... lack of exercise ... ... AND STRETCHED SOME reminded ing that ACTION CHANGES conditions choices are always there - remembering to remember is the prac... Read more

*daily gratitude here*

Sunday, March 18, 2012      0 comments

*strategy to change* kristen, my friend here in chicago, asked me how my resolve to keep a "gratitude journal" was going. Aha. Mmhmm. Practice Noticing BEAUTY and ampl... Read more

i was the kid - who felt big things but didn't vision or dream

Sunday, March 18, 2012      3 comments

you know the one... the one who cried and cried at nursery school drop off the one who hated camp due to homesickness ... all up until the last week or two and then wanted it to last longer. f e a r f u l t i m i d f e r o c i o u s ... Read more

You know what to do.

Tuesday, March 13, 2012      1 comments

omg. i need help. or... really... i need ME. i'm sending this to you dear friend so that i have a witness and a shared memory. i woke up centered in my own energy ... after overeating yesterday... and, truly, eating poorly and without ... Read more

To Track or NOT to Track

Thursday, March 01, 2012      5 comments

Okay. My nutritionist suggest I NOT track. And I havenn't been for a couple of weeks. But... kids.... the boundaries are not holding. Grazing has infiltrated meals/snacks and blurred it all up... and I MISS the clarity of looking to Spark and... Read more

Pulling off the Moss -- New Stones.

Sunday, February 12, 2012      4 comments

A long time gone. A long time coming. Must keep it new. I woke up last night and found my way to the goblet which has been sedentary and had lost its luster, lost its meaning to me, over the past months. I even had to re-count the pebbles... Read more

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