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PJH2028
25,000-29,999 SparkPoints 27,326
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PJH2028's Blogs

*daily gratitude here*
Sunday, March 18, 2012      0 comments

*strategy to change* kristen, my friend here in chicago, asked me how my resolve to keep a "gratitude journal" was going. Aha. Mmhmm. Practice Noticing BEAUTY and ampl... Read more
i was the kid - who felt big things but didn't vision or dream
Sunday, March 18, 2012      3 comments

you know the one... the one who cried and cried at nursery school drop off the one who hated camp due to homesickness ... all up until the last week or two and then wanted it to last longer. f e a r f u l t i m i d f e r o c i o u s ... Read more
You know what to do.
Tuesday, March 13, 2012      1 comments

omg. i need help. or... really... i need ME. i'm sending this to you dear friend so that i have a witness and a shared memory. i woke up centered in my own energy ... after overeating yesterday... and, truly, eating poorly and without ... Read more
To Track or NOT to Track
Thursday, March 01, 2012      5 comments

Okay. My nutritionist suggest I NOT track. And I havenn't been for a couple of weeks. But... kids.... the boundaries are not holding. Grazing has infiltrated meals/snacks and blurred it all up... and I MISS the clarity of looking to Spark and... Read more
Pulling off the Moss -- New Stones.
Sunday, February 12, 2012      4 comments

A long time gone. A long time coming. Must keep it new. I woke up last night and found my way to the goblet which has been sedentary and had lost its luster, lost its meaning to me, over the past months. I even had to re-count the pebbles... Read more
February Leap
Sunday, February 05, 2012      1 comments

It's a leap year. Just checked the calendar. LEAP. (Funny word) Its the "Year of the Dragon" , too. Oct Nov Dec Jan - gone in a blurr of illness and fear and coping and managing. (Illness does teach a lot, does separate and connect. C... Read more
0-60 - veg juice clean to peanutbutterbinge -- whataday --
Monday, January 16, 2012      4 comments

Wth is going on with me!? This morning I was making celery carrot apple ginger juice in my new juicer. Feeling squeaky clean in the good and natural embracing way - not at all in a reform-school way. And by mid/late afternoon, I was s... Read more
It's Baaack - Appetite!
Saturday, January 14, 2012      3 comments

A few days with no troubles. The food-lover in me wants to think "the coast is clear"! But I don't know. We don't know. No way to know. So interesting.... to me.... JUST HOW FAST it comes back ... the I want what I want when I want... Read more
Body Talk
Wednesday, January 11, 2012      2 comments

I just came home from another blood draw. Every two weeks a full blood panel has to be done to see if the medications I'm taking are causing any collateral harm. Ain't that a kick in the head. So many changes. And.. Still BODY FOCUSED. ... Read more
Occupy - blog #2 for today 1/5/12
Thursday, January 05, 2012      5 comments

My sister-in-law sent this to me yesterday... Love it! Occupy your (higher) Self. 100 %. Occupy your heart. Occupy the place where everything is connected. Occupy your own rhythm. Occupy compassion. Occupy your creativity. ... Read more
First Infusion (can it be working already?) - Whoosh - Goals for 2012
Thursday, January 05, 2012      6 comments

Round the corner, round the corner..... What a ride. What a season. Where did it go? the fall, the holidaze. Funny, what a gust/flash/seachange will do for one's sense of Time. I grieved so much the past few weeks and months. Grieved ... Read more
What a freaking ride
Friday, December 23, 2011      5 comments

Omg. There's no where to start. But I do want to say something here about the long strange trip this has been this Fall. Ulcerative Colitis - diagnosis, treatment, mental adjustment, and HUGE CHANGES I met with a nutritionist this we... Read more
I Love My Food
Saturday, December 10, 2011      5 comments

Seriously. I do. From the idea to the shopping, feel, smell, slice, combine, menu, balance, cookery, table, presentation... ALL OF IT. And... for large swaths of my life I ate compulsively, graze/binging my way up and down the scale o... Read more
Getting The Right Help
Wednesday, December 07, 2011      11 comments

My dear lovely spark friends, I just want to thank you for all your positive energy and good wishes these past weeks as I have been wading through the unknowns of this illness and treatments. Ulcerative Colitis. Yep. After many tests now...... Read more
Talking myself well... Surrender..... Body Mind Spirit
Sunday, December 04, 2011      3 comments

I'm making no sense these days. I've just been whirled about by the slow slow and more painful than anyone tells you process of getting my UC into remission. I am so frustrated with the doctors' failure to communicate. And the powerlessness ov... Read more

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