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    PJH2028   20,341
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Body Talk

Wednesday, January 11, 2012      2 comments

I just came home from another blood draw. Every two weeks a full blood panel has to be done to see if the medications I'm taking are causing any collateral harm. Ain't that a kick in the head. So many changes. And.. Still BODY FOCUSED. ... Read more

Occupy - blog #2 for today 1/5/12

Thursday, January 05, 2012      5 comments

My sister-in-law sent this to me yesterday... Love it! Occupy your (higher) Self. 100 %. Occupy your heart. Occupy the place where everything is connected. Occupy your own rhythm. Occupy compassion. Occupy your creativity. ... Read more

First Infusion (can it be working already?) - Whoosh - Goals for 2012

Thursday, January 05, 2012      6 comments

Round the corner, round the corner..... What a ride. What a season. Where did it go? the fall, the holidaze. Funny, what a gust/flash/seachange will do for one's sense of Time. I grieved so much the past few weeks and months. Grieved ... Read more

What a freaking ride

Friday, December 23, 2011      5 comments

Omg. There's no where to start. But I do want to say something here about the long strange trip this has been this Fall. Ulcerative Colitis - diagnosis, treatment, mental adjustment, and HUGE CHANGES I met with a nutritionist this we... Read more

I Love My Food

Saturday, December 10, 2011      5 comments

Seriously. I do. From the idea to the shopping, feel, smell, slice, combine, menu, balance, cookery, table, presentation... ALL OF IT. And... for large swaths of my life I ate compulsively, graze/binging my way up and down the scale o... Read more

Getting The Right Help

Wednesday, December 07, 2011      11 comments

My dear lovely spark friends, I just want to thank you for all your positive energy and good wishes these past weeks as I have been wading through the unknowns of this illness and treatments. Ulcerative Colitis. Yep. After many tests now...... Read more

Talking myself well... Surrender..... Body Mind Spirit

Sunday, December 04, 2011      3 comments

I'm making no sense these days. I've just been whirled about by the slow slow and more painful than anyone tells you process of getting my UC into remission. I am so frustrated with the doctors' failure to communicate. And the powerlessness ov... Read more

Gravity - Part 2 (a picture blog)

Sunday, November 27, 2011      2 comments

So.... an OTHER thing about gravity and weight loss .... The sag. And the illumination of sculptural perspectives. It's about angles and visions. Selection and appreciation. Joe took a couple of photos of me this weekend while I... Read more

Gravity

Tuesday, November 22, 2011      3 comments

Hi there. It's been a while. As some of you may know, my illness of thre past month (since September really) brought with it some weight loss. A different kind of weight loss -- sudden, the product of pain and feeling out of power. And he... Read more

The Cobbler's Children - Stone Soup - Button button who's got the button

Monday, November 07, 2011      6 comments

The Cobbler's Children - Stone Soup - Button button who's got the button I keep reaching (shadow-boxing style) for MORE but I have no idea How much is enough, or How much I can have! Actually, the only 'more' i'm reaching for is the pun... Read more

Thanks to NONIEC for these great quotes:

Thursday, November 03, 2011      3 comments

"When you stand still, you reject the struggle, and you refuse to change and grow. Ultimately, you reject fulfillment, happiness, the dance for joy and everything else that is eternally good." ~Matthew Kelly, classical actor and game show hos... Read more

BMR 1491 - Avg daily exercise burn 350/day (JUMP START-RESULTS?)

Sunday, October 23, 2011      2 comments

BMR 1491 lightly active (5'4", 53yrs, 182lbs) If I want to lose a pound a week I need a deficit of 3500/wk. How to get there? And does this sound right or wrong to you wise Sparkfriend comrades? *Eating 1491 daily means wt loss has to... Read more

Fire Keepers

Tuesday, October 18, 2011      5 comments

Love love love Mamadwarf's blog from today! http://www.sparkpeople.com/m
ypage_public_journal.asp?i
d=MAMADWARF I want to remember what I wrote back to her today, so here it is: Gosh! Thanks for this! YOU fired me up!! "Am I ... Read more

Twenty Tips Learned Along the Way

Wednesday, October 12, 2011      6 comments

I clipped this list from MICHCLEARY's Blog of August 30, 2011. I liked it so much that I printed it. Now I want to put it somewhere where I can find it again, and I think some of you may really like it too. So here it is: TOP TWENTY TIPS ... Read more

home safe

Monday, October 10, 2011      5 comments

whew. home! i loved my trip to babysit my niece. it was an honor and a joy to provide safe consistent daily life for her while her mom traveled for a professional conference. living on their schedule. living in their kitchen. passing a pan... Read more


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