When the going gets...........
I've had a tough few days. Not in the worldly way, but with myself and with my food plan. I don't know what it is... but things leap to mind as volunteer possibilities. Like, hmmm:
1) 199.8 on new years day ... a celebration but not feeling... Read more
ONEderland! (moving stones, part 2!!!)
Hooray!!! With your feedback and encouragement I am 'taking' that New Years Day weight in at 199.8 as attainment in onederland. And I celebrated!!! Especially sweet with you.. and with Joe.... and, indeed, with myself. Read more
New Year!! Onederful (unofficial) announcement
Yep! It's New Year's Day 2011... and I asked for Onederland, I intended it, I sparked it!
(albeit, I think, very very unofficial)
Gaps. I guess that's as good a title as any.
I am writing this here because I have no one else to say this to. And I have that swollen emotion feeling that is connecting to thoughts and I want to disspell it so it does not clog my world.
... Read more
a stone's breath to Onederland (and further in 2011)
Dec 27th 200#, on the nose -- 200.00
Well my friends, it seems I'm just a breath away from ONEderland!
In the photo you see, on the left, weight lost with Spark and Sp... Read more
BL guidelines, according to:
From "RealityBlurred" website:
How does one lose weight like the contestants on The Biggest Loser, who lose it via strict diet and intense exercise alone?
The show’s diet allows “Four servings daily of fruits and vegetables,” “Three se... Read more
Being the change
I got on the scale this morning. Same as five days ago. I'm feeling "slimmer" probably because i've been on a workout 'streak'. My heart and mind are set on making ONEderland for New Years 'Gift to Self' (similar to "note to self"). Still curi... Read more
How many calories a day should i be eating???????
Okay... I'm stumped. I lost weight when I was very ill. Of course, I was barely eating anything.
Before that, I stuck to 1300-1600 a day and lost very slowly. This past week I averaged 1650 a day and gained weight. My activity level has b... Read more
up the down staircase
First REAL snow day -- the one with enough density and whiteness to manufacture memories of all previous winters. Yesterday the warnings of snow and the dropping temperatures had me leading Joe to a cozy fireplace bar/restaurant for Irish Coff... Read more
202 - 204 ... hovering at the gates of onederland
oh my. it's been ages since i wrote here, hasn't it. i just didn't want to write any more about being 'sick', which is, alas, the theme i'm still working my way out of here. of course the change of seasons and the holiday food shopping week DI... Read more
Time for a little refocus of my own! Time again to walk the talk.
Yes, my jeans are longer and I am smaller. (And thanks to so many good friends for sweet comments on what I wrote yesterday).
Today feels like a wake up call. I've been on the couch all day. And now that my body is not in full rebellion, ... Read more
My Pants Are Showing My Wt Loss!!!!
Hey there. I know it's been a while since I blogged about anything. Health matters have been pretty consuming these past weeks. Hard to believe that the malady started in late August. FINALLY diagnosed and in treatment... e.g. on the mend.
... Read more
First Class! Brazilian Dance
(This is not my class ;-) It is my teacher (in green) with a group of students somewhere else performing, apparently.)
Time rise, time fall -- sooner and latah
Time has been really weird since getting back from our wonderful trip. I dove into new activities and goals for daily activity the moment we returned. I made a chart and enthusiastically showed up at new classes at my club: Monday Pilates, Tues... Read more
Move a little something... Every day!
Well gang, modeling is the way we learn best isn't it?! So today after reading BIGMAMAT's blog about completing a 100dayChallenge ...and what it was Really like -- with sensitivity and humor, candor and gentle honest acceptance... I made the ... Read more
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