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    PJH2028   22,057
20,000-24,999 SparkPoints
PJH2028's Blog Entry Summary View

thoughts for a friend

Sunday, January 16, 2011      5 comments

emoticon, emoticonRead more

New Motivation Collage Boards (sunday 1/9/11)

Sunday, January 09, 2011      4 comments

I like them. ...not more than the first ones, but as much or differently ;0 what's the message t... Read more

When the going gets...........

Saturday, January 08, 2011      1 comments

I've had a tough few days. Not in the worldly way, but with myself and with my food plan. I don't know what it is... but things leap to mind as volunteer possibilities. Like, hmmm: 1) 199.8 on new years day ... a celebration but not feeling... Read more

ONEderland! (moving stones, part 2!!!)

Tuesday, January 04, 2011      6 comments

Hooray!!! With your feedback and encouragement I am 'taking' that New Years Day weight in at 199.8 as attainment in onederland. And I celebrated!!! Especially sweet with you.. and with Joe.... and, indeed, with myself. Read more

New Year!! Onederful (unofficial) announcement

Saturday, January 01, 2011      8 comments

Yep! It's New Year's Day 2011... and I asked for Onederland, I intended it, I sparked it! AND................... (albeit, I think, very very unofficial) Read more


Thursday, December 30, 2010      4 comments

Gaps. I guess that's as good a title as any. I am writing this here because I have no one else to say this to. And I have that swollen emotion feeling that is connecting to thoughts and I want to disspell it so it does not clog my world. ... Read more

a stone's breath to Onederland (and further in 2011)

Monday, December 27, 2010      4 comments

Dec 27th 200#, on the nose -- 200.00 Well my friends, it seems I'm just a breath away from ONEderland! In the photo you see, on the left, weight lost with Spark and Sp... Read more

BL guidelines, according to:

Monday, December 20, 2010      3 comments

From "RealityBlurred" website: How does one lose weight like the contestants on The Biggest Loser, who lose it via strict diet and intense exercise alone? The show’s diet allows “Four servings daily of fruits and vegetables,” “Three se... Read more

Being the change

Sunday, December 19, 2010      3 comments

I got on the scale this morning. Same as five days ago. I'm feeling "slimmer" probably because i've been on a workout 'streak'. My heart and mind are set on making ONEderland for New Years 'Gift to Self' (similar to "note to self"). Still curi... Read more

How many calories a day should i be eating???????

Sunday, December 12, 2010      4 comments

Okay... I'm stumped. I lost weight when I was very ill. Of course, I was barely eating anything. Before that, I stuck to 1300-1600 a day and lost very slowly. This past week I averaged 1650 a day and gained weight. My activity level has b... Read more

up the down staircase

Sunday, December 12, 2010      1 comments

First REAL snow day -- the one with enough density and whiteness to manufacture memories of all previous winters. Yesterday the warnings of snow and the dropping temperatures had me leading Joe to a cozy fireplace bar/restaurant for Irish Coff... Read more

202 - 204 ... hovering at the gates of onederland

Tuesday, November 30, 2010      8 comments

oh my. it's been ages since i wrote here, hasn't it. i just didn't want to write any more about being 'sick', which is, alas, the theme i'm still working my way out of here. of course the change of seasons and the holiday food shopping week DI... Read more

Time for a little refocus of my own! Time again to walk the talk.

Monday, November 15, 2010      4 comments

Yes, my jeans are longer and I am smaller. (And thanks to so many good friends for sweet comments on what I wrote yesterday). Today feels like a wake up call. I've been on the couch all day. And now that my body is not in full rebellion, ... Read more

My Pants Are Showing My Wt Loss!!!!

Sunday, November 14, 2010      9 comments

Hey there. I know it's been a while since I blogged about anything. Health matters have been pretty consuming these past weeks. Hard to believe that the malady started in late August. FINALLY diagnosed and in treatment... e.g. on the mend. ... Read more

First Class! Brazilian Dance

Saturday, October 30, 2010      10 comments

(This is not my class ;-) It is my teacher (in green) with a group of students somewhere else performing, apparently.) Read more

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