Apologies to anyone reading over my shoulder today who's expecting anything more. This is more of a Goal Setting than a blog. Scale is up! (oh no! fear. loathing. shame. aha. acceptance. determination)....
Sink or SWIM? S W I M. GIR... Read more
I read Annieonli's blog today, titled "Tending the Fire"
http://www.sparkpeople.com/m ypage_public_journal_indiv idual.asp?blog_id=6327325& SPShared=TRUE
So awesome. THANK YOU!
The metaphors are so rich and right on.
... Read more
Sometimes it comes down to ANOTHER Push Shove?
I've been round and round with this and my self for three years.
2009-2010 Spark Successes and BIG WT LOSS
2010-2012 Sick with UC... more wt loss and untethered in many ways
2013- housing... Read more
Yep yep - hooray. We're here!!
I heard a riff on an NPR comedy show (maybe Wait Wait?) about "musical chairs" being a frightening form of child abuse -- e.g. early training in S C A R C I T Y. And I laughed so loud, out loud. At how tru... Read more
58 bday - done
Esalen week of dancing - DONE ! LOVED IT SO MUCH!
Re-entry to "home life" in CV ... - yeah... I' mean, yes.... ongoing flux and shift and acceptance
I am pushing for a two year plan, a five year plan . . . for myself... ... Read more
I know I know. Yaknow?
It's MY saying: "the scale is a ouiji board"
And, for me, it is.
Sometimes weighing myself is motivating and sometimes it backfires.
Sometimes being on a schedule for the numbers works and sometimes it's ... Read more
I WANT TO DELETE THIS BECAUSE IT REALLY IS NOT What I want to be sharing about. But... I'm leaving it here because -- well... this happened. I had this moment when I wanted to consider surgery in my future. Ugh. Or ... well... Putting it away f... Read more
You guys here are awesome. And for you I am so grateful.
and best wishes for a happy healthy holiday.
I need to check in on Sparkydoodle.
I may actually 'need' the connection and the spirit and the ritual.
... Read more
Gosh... I can really be a drama queen roller coaster.
These past couple of days have shown me that... again. haha
But I take out my spark light magic wand coalminers hat spotlight
and i say
I AM NOT GIVING UP
GDI th... Read more
Hunger: A Memoir of (M...
by Roxane Gay
Hunger: A Memoir of (My) Body
by Roxane Gay (Goodreads Author), Tbd (Reading)
4.04 of 5 stars 4.04 · rating details · 23 ratings · 1 review
From the bestselling author of... Read more