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    PJH2028   26,049
25,000-29,999 SparkPoints
PJH2028's Blog Entry Summary View

You are what you focus on

Tuesday, December 22, 2015      6 comments

As the Buddha says "What you are is what you have been; what you will be is what you do now." ... Read more

So maybe I need ...

Tuesday, November 24, 2015      6 comments

You guys. You guys here are awesome. And for you I am so grateful. Thank you and best wishes for a happy healthy holiday. I need to check in on Sparkydoodle. I may actually 'need' the connection and the spirit and the ritual. ... Read more

I am NOT giving up!

Wednesday, November 18, 2015      13 comments

Gosh... I can really be a drama queen roller coaster. These past couple of days have shown me that... again. haha But I take out my spark light magic wand coalminers hat spotlight and i say I AM NOT GIVING UP setbacks GDI th... Read more

Hunger Games

Monday, November 09, 2015      5 comments

Blank 133x176 Hunger: A Memoir of (M... by Roxane Gay Hunger: A Memoir of (My) Body by Roxane Gay (Goodreads Author), Tbd (Reading) 4.04 of 5 stars 4.04 rating details 23 ratings 1 review From the bestselling author of... Read more

where seldom is heard... a discouraging word.....

Thursday, November 05, 2015      6 comments

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checking in - october 2015

Wednesday, October 07, 2015      3 comments

i love october best weather, light, smells, new notebooks pumpkins.... I haven't turned into one...yet. My intentions and efforts to step-it-up with more time on the elliptical is being successful. I'm getting more activity time.... Read more

A(In)spiring Up

Monday, September 21, 2015      7 comments

Sometimes a spark friend here really inspires me. I am so grateful for those moments. I've been reading a great book called "The War of Art" which is all about "Resistance" - in its so many forms and faces Pushing Through... Doing... Read more

Resilience - see spot stay ;-)

Thursday, September 17, 2015      4 comments

This is the word. The one that keeps being the answer to What do I need? What do I need more of? Where is blank to be filled...etc. So... How glad am I to find a Spark article on the subject this morning? Terrifically. I will write mor... Read more

NSVs WGs Goals Balance Wins

Sunday, September 13, 2015      5 comments

Yes. I want to WIN. (That's an uncommon thing for me to say). What? What do I want to win? Well... I think that this weight body game story is number one... the longest narrative running and all headway pays off in SO many other areas o... Read more

All the true vows (David Whyte)

Friday, September 04, 2015      3 comments

ALL THE TRUE VOWS All the true vows are secret vows the ones we speak out loud are the ones we break. There is only one life you can call your own and a thousand others you can call by any name you want. Hold to the... Read more

RUMI poem - "Together through the Years"

Friday, September 04, 2015      4 comments

TOGETHER THROUGH THE YEARS It is for that moment when I might steady you so you don't fall, I have added my blood to an inkwell. Indelible now will be my mark on history's canvas and upon any sincere debate of God where reason fina... Read more

inlaws, family, authenticity and ..... tell me

Monday, August 31, 2015      8 comments

So.... What do I know about Family relations? I dunno.... Mine is pretty compartmentalized... my nuclear family experience -- super super small, no extended aunts or uncles or grands. As I now reach grand age myself.... and have inlaws wi... Read more

from mary oliver - blue horses - Bless...

Tuesday, August 11, 2015      6 comments

Here’s a catalyzing fragment from the poem “The Fourth Sign of the Zodiac”: from Mary Oliver's book, Blue Horses: I know, you never intended to be in this world. But you’re in it all the same. So why not get started imm... Read more

The road taken - Every day new day

Monday, August 10, 2015      4 comments

So... Being on the road is really hard for my "diet" comfort, really hard for my Rhythm. Steady On, for me, requires a kind of PRACTICE, a kind of discipline and rhythm and momentum. There are habits that work for keeping my food choices o... Read more

KickBoard - new moves

Friday, June 19, 2015      2 comments
h?v=iM3z1eDDcGE Oh…. THAT'S how to do it!! And how to pick WHICH kick board to use?
h?v=8wPubyYWv54 ... Read more

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