The last 23 weeks have been horrendous, depressing, tiring and very OLD. I just want to leave the 160's.
Well tenacity and determination have prevailed. I am down 1.2 lbs this morning at weigh in. FINALLY I have broken 160!!! ... Read more
Well the great storm and chill has arrived. It is 10 degrees finally. The wind is blowing 13 MPH with gusts of 28 presently. The wind chill is -8. This is only to get worse through out the day and into Friday. The temp in the house is finally 6... Read more
Wow I go to weight watchers this morning in a crappy mood. I haven't slept well this week. I haven't ate well. I didn't eat to much or bad stuff just not in the mood to fix it to eat it. So I have ate a lot of cans of spinach, asparagus, a steam... Read more
I never labeled myself an emotional eater. I have very little emotion let alone allow it to control my eating. I just plain love food and overeat to obsession sometimes.
Well My ex mother in law took very ill this last week She had a liver ... Read more
I found the best way to fit exercise in.
We drink so much water (64-80 oz). I know I am in the bathroom at least 6 times during an 8 our work day. I do what I call the bathroom challenge. Each trip to the bathroom take 1 extra minute to do 1 e... Read more
Well my parents have been here for 10 days. Lets say the theme of the visit was comfort foods. Every day was things I have been moderating very closely or complete cut out..
We have eaten at the French crepe restaurant. Mom has never been the... Read more
Depressing week up +2.2 but it was my own fault. A very depressed week. Our hours have been cut at work we generally are working 32 hrs a week.
My room mate moved out without any notice and owing me back rent.
I don't tolerate people real... Read more
I thought this was gonna take until christmas.
1 lb at a time, it seemed OK on weigh in day. The amount never seemed to make me happy through the week though. I just kept trying hoping for something bigger. Always knowing slow and steady i... Read more
We must be healthy and fit to make journey to all these claims!
George Carlin's Views on Aging
Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so e... Read more
Well how disappointing this day has been.
I have kept my journal tight. Kept my points at or below requirements. Some days way below because I am full of 0 point items. I never use my extra 35. I started dating Richard Simmons Daily!! Even if... Read more