How Much Progress Can You Make?
Today is day 8 of my streak!
I have started a challenge for myself. Its a simple one; just try to make as much progress as I can by New Years Day. I started th... Read more
I Know What I Want
Today is day 7 of my streak!
Having a streak keeps me accountable, and its one of the things that really motivates me to keep working hard to do my best each day. ... Read more
Back on track and feeling great! Today is day 6 of my streak. But this morning when I was getting dressed, I had to admit that the t shirt I was putting on was a little ... Read more
Thank You, Sparkfriends!
I am so blessed...I have the BEST Sparkfriends! A few days ago, I wrote a blog called "Pity Party"... Read more
My Review of The Spark Activity Tracker
For the past three weeks, I've been using the new Spark Activity Tracker. I've never really been into "gadgets" before. I have a pedometer that I pretty much never use, a... Read more
Time to admit it and ask for help. I am struggling.
Most of my Spark friends know that I have been at a plateau for a long time. After losing 71 lbs, my progress j... Read more
False Message of Lethargy
Rocktober is going pretty good so far. I'm doing the 30 Day Shred, along with my DDP Yoga, plus I am just generally trying to be more active throughout the day. I keep rem... Read more
An Encouraging Letter
This morning, I wrote a very nice, loving and encouraging letter...to myself! In this letter, I urged myself to stay on track this holiday season. I told myself to remem... Read more
Woohoo! September is almost done, and I am ready to "ROCKTOBER!" I've got a plan, and I'm going to work hard to see it through! I know I am worth my very best effort, a... Read more
My Future Self Is Depending On Me
I'm still on track with my personal challenge to make as much progress as possible by New Years Day! This challenge isn't about weight ...I haven't weighed myself in ov... Read more
Once More, With Feeling
A couple of months ago, I did the Jillian Michaels 30 Day Shred. It sure was a killer workout! I had to modify the moves due to my age and fitness level, but I stayed w... Read more
My Personal Progress Challenge
I've set a personal challenge for myself, to see how much progress I can make by New Years Day. This is not about being perfect, or even about reaching a certain number... Read more
A Challenge To Myself
I've been at a plateau for quite a while now. Its frustrating, but I am hanging in there. I'm not about to give up on trying to reach my goal! I'm ready to start workin... Read more
Do It Afraid
This morning when I was doing my workout DVD, I was really struggling with some of the moves, and I had to do some modifications. In the past, I would feel bad about mysel... Read more
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I Know I Will
A year and a half ago, I weighed 286 pounds. I was depressed, unhealthy and literally dying from obesity. I was tired all the time, and I spent most of my days just sitt... Read more