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Once More, With Feeling
A couple of months ago, I did the Jillian Michaels 30 Day Shred. It sure was a killer workout! I had to modify the moves due to my age and fitness level, but I stayed w... Read more
My Personal Progress Challenge
I've set a personal challenge for myself, to see how much progress I can make by New Years Day. This is not about being perfect, or even about reaching a certain number... Read more
A Challenge To Myself
I've been at a plateau for quite a while now. Its frustrating, but I am hanging in there. I'm not about to give up on trying to reach my goal! I'm ready to start workin... Read more
Do It Afraid
This morning when I was doing my workout DVD, I was really struggling with some of the moves, and I had to do some modifications. In the past, I would feel bad about mysel... Read more
I Know I Will
A year and a half ago, I weighed 286 pounds. I was depressed, unhealthy and literally dying from obesity. I was tired all the time, and I spent most of my days just sitt... Read more
I Don't Want To Forget
I've lost 71 lbs since March 1, 2012. I've gained strength, flexibility and endurance. I've celebrated so many awesome non-scale victories, such as being able to sit in th... Read more
I'm celebrating today, because I've been back on track for 14 days! Two whole weeks....and I feel like I'm on a roll! I'm really determined to keep going, and to make S... Read more
This morning I saw a TV commercial for those teeth whitening strips, and the tag line was something like "If you're not whitening, you're yellowing." The implication was ... Read more
I've never been one to buy myself rewards for reaching short term goals. I know it works for s... Read more
Woohoo for fresh starts and second chances! (And for third chances, fourth chances...and however many chances it takes!)
After being off track for almost three weeks t... Read more
My Success Plan for September
I am ready to make my success plan for September, but first I need to look back at the past few months and acknowledge the things I could have done better leading up to... Read more
Don't Postpone Success
Today is day 3 of my re-start, and it feels good! I'm so glad I was honest with myself (and everyone else) last week and admitted that I was off track and gaining back some... Read more
I've Gained Weight.
August has not exactly been a stellar month for me. I started out with the best of intentions, though! I was going to track my food, stay within my calorie range, and exe... Read more
Yep, They're Pretty Big!
In the past 18 months, I've lost 71 lbs. Thats a lot of weight, and I still have about 71 more pounds to go before I reach my goal size. You'd think that after a 71 lbs... Read more
They're Not For Me!
I went grocery shopping the other day, and when I got to the store, I parked my car at the far end of the lot. This is something I always do, rain or shine. No matter ho... Read more