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Today's Featured Video:
Keeping Fit in Your 50's: Lower-Body Stretch
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Today's Featured Recipe:
Faux Fried Chicken
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The NSV is Blowing in the Wind!
Wednesday, May 15, 2013 244 comments
I had a pretty cool non-scale victory yesterday! I was at the garden center at Kmart, buying some flowers. There was a slight breeze...and the t shirt I was wearing rip...
Sunday, May 12, 2013 165 comments
I just finished an awesome 45 minute cardio workout! Its a workout that I haven't done in about several months...a video game for Wii called "My Fitness Coach." Now m...
Saturday, May 11, 2013 196 comments
A few weeks ago, I realized that I was in a rut with my workouts. I've been doing DDP Yoga since last May, and although I still love the workout, I've become a bit TOO acc...
Be Your Own Hero!
Wednesday, May 08, 2013 332 comments
I am my own hero....I save myself from myself. Flashback; End of February, 2012. There I was, at the highest weight of my life...286 pounds. Going to a women's gym 5 ...
Making a Change
Monday, May 06, 2013 149 comments
Today is day 26 of my current streak! I am slightly under the weather, but I'm doing my best to stay on track. Usually when I don't feel well, I get in bed and turn...
May Is Off To a Great Start!
Saturday, May 04, 2013 217 comments
Today is day 24 of my current streak! For a long time now, I've been doing the bare minimum needed in order to keep my streak going. I have exercised every day.....but...
I'm So Hungry I Could Eat An Apple!
Wednesday, May 01, 2013 285 comments
Today is day 21 of my current streak! At one time or another, you've probably said (or he...
Give Yourself a Chance
Monday, April 29, 2013 190 comments
Today is day 19 of my current streak! My birthday was on Sunday, and I was really bles...
It Feels So Good to Be Healthy!
Monday, April 22, 2013 301 comments
Today is day 12 of my current streak! A few people have asked me what my streak is about. Well, basically its just doing my best to make each day as healthy as possib...
Time to Get Off of the Fence
Thursday, April 11, 2013 308 comments
Today is day ONE of my streak! Yes, I fell off the wagon and had to start my streak over again. There's no shame in that at all, though. I'm not perfect, and I would ...
Two Non-Scale Victories!
Monday, April 01, 2013 265 comments
Today is day 41 of my current streak! Two NSV's to report today! The first was when I was getting dressed this morning. I live in yoga pants and t shirts....togethe...
Trying On Clothes at KMart
Saturday, March 30, 2013 180 comments
Today is day 39 of my current streak! Last week I wrote a blog about going shopping for a cardigan sweater. You'd think that buying a simple sweater would be easy...b...
Wednesday, March 27, 2013 156 comments
Today is day 36 of my current streak! I was thinking today about how different my life has become since I started my first streak last year. Back then, exercise wa...
Monday, March 25, 2013 286 comments
Today is day 34 of my current streak! Its time to admit a few things to myself. I have to own up to the fact that I have not been giving my best effort for a while...
Saturday, March 23, 2013 296 comments
Today is day 32 of my current streak! I love to share funnies....so I hope you enjoy these! Remember, laughter burns calories!
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