The Safety of The Comfort Zone
Well, today is day one of my current streak! Yes, I had to start over...again. But I am not upset about that at all. I actually think that day one of a streak is just as... Read more
An Inadvertent Non-scale Victory!
At the beginning of May, I tried on two pairs of capri pants at Walmart. The first pair was olive colored, and fit me perfectly. The second pair was gray colored, and a li... Read more
One of the things that works for me is streaking. I just try to stay on track for as many days in a row as possible. For me, an "on track" day simply means that I put fort... Read more
Enjoying the Journey
Last year in March, I took control of my life. Prior that, I was trapped in a prison of my own making...an obese, unhealthy body. And I really WAS trapped. I couldn't mo... Read more
Too Heavy to Workout?
I used to have so many doubts about myself and my abilities. When I first started trying to change my life (March 1, 2012) I thought I was too heavy, too old, too clums... Read more
The NSV is Blowing in the Wind!
I had a pretty cool non-scale victory yesterday! I was at the garden center at Kmart, buying some flowers. There was a slight breeze...and the t shirt I was wearing rip... Read more
I just finished an awesome 45 minute cardio workout! Its a workout that I haven't done in about several months...a video game for Wii called "My Fitness Coach." Now m... Read more
A few weeks ago, I realized that I was in a rut with my workouts. I've been doing DDP Yoga since last May, and although I still love the workout, I've become a bit TOO acc... Read more
Be Your Own Hero!
I am my own hero....I save myself from myself.
Flashback; End of February, 2012. There I was, at the highest weight of my life...286 pounds. Going to a women's gym 5 ... Read more
Making a Change
Today is day 26 of my current streak!
I am slightly under the weather, but I'm doing my best to stay on track. Usually when I don't feel well, I get in bed and turn... Read more
May Is Off To a Great Start!
Today is day 24 of my current streak!
For a long time now, I've been doing the bare minimum needed in order to keep my streak going. I have exercised every day.....but... Read more
I'm So Hungry I Could Eat An Apple!
Today is day 21 of my current streak!
At one time or another, you've probably said (or he... Read more
Give Yourself a Chance
Today is day 19 of my current streak!
My birthday was on Sunday, and I was really bles... Read more
It Feels So Good to Be Healthy!
Today is day 12 of my current streak!
A few people have asked me what my streak is about. Well, basically its just doing my best to make each day as healthy as possib... Read more
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Time to Get Off of the Fence
Today is day ONE of my streak!
Yes, I fell off the wagon and had to start my streak over again. There's no shame in that at all, though. I'm not perfect, and I would ... Read more