Day One of the 30 Day Shred!
Today was my first day doing the Jillian Michaels 30 Day Shred workout! I got up this morning and after a pre-workout snack, I got right to it. I knew that I needed to ... Read more
Ready For July
On Monday, I'm going to start a new workout....the Jillian Michaels 30 Day Shred. I'm really looking forward to it, especially since my dear Sparkfriend Tammy (Luvtobowl) i... Read more
Sweet Child Of Mine
I am blessed to be the mother of two sons. My oldest will be 29 next month, and my youngest will be 28 next week. Where did the time go? It seems like just yesterday that they were still little boys who had to reach up to give me a hug and kiss.... Read more
Just Because I Can't Do It Today...
Have I ever mentioned that I love to workout? Because I do, I really DO love to workout! It amaz... Read more
The other day as I was driving to the grocery store, I passed a Wendy's. On their marquee, they were advertising their "New Beery Chicken Almond Salad." Yes, Beery! I'm... Read more
The Safety of The Comfort Zone
Well, today is day one of my current streak! Yes, I had to start over...again. But I am not upset about that at all. I actually think that day one of a streak is just as... Read more
An Inadvertent Non-scale Victory!
At the beginning of May, I tried on two pairs of capri pants at Walmart. The first pair was olive colored, and fit me perfectly. The second pair was gray colored, and a li... Read more
One of the things that works for me is streaking. I just try to stay on track for as many days in a row as possible. For me, an "on track" day simply means that I put fort... Read more
Enjoying the Journey
Last year in March, I took control of my life. Prior that, I was trapped in a prison of my own making...an obese, unhealthy body. And I really WAS trapped. I couldn't mo... Read more
Too Heavy to Workout?
I used to have so many doubts about myself and my abilities. When I first started trying to change my life (March 1, 2012) I thought I was too heavy, too old, too clums... Read more
The NSV is Blowing in the Wind!
I had a pretty cool non-scale victory yesterday! I was at the garden center at Kmart, buying some flowers. There was a slight breeze...and the t shirt I was wearing rip... Read more
I just finished an awesome 45 minute cardio workout! Its a workout that I haven't done in about several months...a video game for Wii called "My Fitness Coach." Now m... Read more
A few weeks ago, I realized that I was in a rut with my workouts. I've been doing DDP Yoga since last May, and although I still love the workout, I've become a bit TOO acc... Read more
Be Your Own Hero!
I am my own hero....I save myself from myself.
Flashback; End of February, 2012. There I was, at the highest weight of my life...286 pounds. Going to a women's gym 5 ... Read more
Making a Change
Today is day 26 of my current streak!
I am slightly under the weather, but I'm doing my best to stay on track. Usually when I don't feel well, I get in bed and turn... Read more
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