Wednesday, May 29, 2013
One of the things that works for me is streaking. I just try to stay on track for as many days in a row as possible. For me, an "on track" day simply means that I put fort... Read more
Monday, May 27, 2013
Last year in March, I took control of my life. Prior that, I was trapped in a prison of my own making...an obese, unhealthy body. And I really WAS trapped. I couldn't mo... Read more
Tuesday, May 21, 2013
I used to have so many doubts about myself and my abilities. When I first started trying to change my life (March 1, 2012) I thought I was too heavy, too old, too clums... Read more
Wednesday, May 15, 2013
I had a pretty cool non-scale victory yesterday! I was at the garden center at Kmart, buying some flowers. There was a slight breeze...and the t shirt I was wearing rip... Read more
Sunday, May 12, 2013
I just finished an awesome 45 minute cardio workout! Its a workout that I haven't done in about several months...a video game for Wii called "My Fitness Coach." Now m... Read more
Saturday, May 11, 2013
A few weeks ago, I realized that I was in a rut with my workouts. I've been doing DDP Yoga since last May, and although I still love the workout, I've become a bit TOO acc... Read more
Wednesday, May 08, 2013
I am my own hero....I save myself from myself.
Flashback; End of February, 2012. There I was, at the highest weight of my life...286 pounds. Going to a women's gym 5 ... Read more
Monday, May 06, 2013
Today is day 26 of my current streak!
I am slightly under the weather, but I'm doing my best to stay on track. Usually when I don't feel well, I get in bed and turn... Read more
Saturday, May 04, 2013
Today is day 24 of my current streak!
For a long time now, I've been doing the bare minimum needed in order to keep my streak going. I have exercised every day.....but... Read more
Wednesday, May 01, 2013
Today is day 21 of my current streak!
At one time or another, you've probably said (or he... Read more
Monday, April 29, 2013
Today is day 19 of my current streak!
My birthday was on Sunday, and I was really bles... Read more
Monday, April 22, 2013
Today is day 12 of my current streak!
A few people have asked me what my streak is about. Well, basically its just doing my best to make each day as healthy as possib... Read more
Thursday, April 11, 2013
Today is day ONE of my streak!
Yes, I fell off the wagon and had to start my streak over again. There's no shame in that at all, though. I'm not perfect, and I would ... Read more
Monday, April 01, 2013
Today is day 41 of my current streak!
Two NSV's to report today! The first was when I was getting dressed this morning. I live in yoga pants and t shirts....togethe... Read more
Saturday, March 30, 2013
Today is day 39 of my current streak!
Last week I wrote a blog about going shopping for a cardigan sweater. You'd think that buying a simple sweater would be easy...b... Read more