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Today's Featured Video:
Core-Blasting Cardio IV
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Today's Featured Recipe:
Light & Healthy Apple Hand Pies
My Christmas gifts!
Tuesday, December 25, 2012 100 comments
Today is day 10 of my streak! Merry Christmas, everyone! I hope you all have a wonderful, healthy holiday! I am preparing a nice meal for my hubby and son....I'm makin...
What works for me
Friday, December 21, 2012 134 comments
Today is day 6 of my on track streak! I originally started streaking on March 1st, and I managed to go for 290 days before breaking that streak. When that streak ended...
Tuesday, December 18, 2012 117 comments
Today is day 3 of my on track streak! Here are some funnies...because laughter burns calories. Enjoy!
That lovely little "1"
Sunday, December 16, 2012 149 comments
Today is day ONE of my brand new " on track " streak! My previous streak ended yesterday due to a binge. I had been on track for 290 days! Wow, what a huge number, ...
Failure is the opportunity to begin again....
Saturday, December 15, 2012 291 comments
"Failure is only the opportunity to begin again more intelligently." (Henry Ford) On March first, I started streaking, doing my best to make each day as healthy as...
A Sparkly Non-Scale Victory!
Sunday, December 09, 2012 192 comments
Today is day 284 of my on track streak! I'm celebrating another NSV! In 2007, hubby surprised me with a beautiful wedding and engagement ring. Nothing huge or f...
I need to remember that its not a competition!
Friday, December 07, 2012 129 comments
Today is day 282 of my on track streak! You know, I feel like an athlete now! I do my best to eat right every day. I have eliminated processed foods from my diet as m...
Tuesday, December 04, 2012 76 comments
Today is day 279 of my on track streak! Well December is off to a great start for me...how about you? I have made a plan for what I'm going to do this month, becau...
Saturday, December 01, 2012 104 comments
Thursday, November 29, 2012 133 comments
Today is day 274 of my on track streak! Yesterday I was feeling a bit overwhelmed about things... worried that I wasn't making progress fast enough, and fearful that p...
Wednesday, November 28, 2012 96 comments
Today is day 273 of my on track streak! Confession time...I am feeling overwhelmed and a little embarrassed. I'm so afraid of letting people down, and I have been p...
I love NSV's!
Monday, November 26, 2012 97 comments
Today is day 271 of my "on track" streak! I love the feeling of being on track. That doesn't mean that I am perfect! I certainly am not. There are days when I don't w...
The first part of "workout" is WORK!
Wednesday, November 14, 2012 77 comments
Today is day 259 of my streak! I'm still doing three workouts a day, and really enjoying it. In the morning, I do my strength workout. This morning was core body. I...
Monday, November 12, 2012 217 comments
Today is day 257 of my "on track" streak! NSV report! I am wearing a shirt today that I was not able to wear just a couple of weeks ago! Its a cool Ron Jon Surf Shop ...
I think I'm past the plateau!
Saturday, November 10, 2012 100 comments
Today is day 255 of my "on track" streak! I have been at a plateau for a while now. My last weigh in was on September 3rd, but even though I haven't weighed mys...
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