Articles & Videos Home
Health & Wellness
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Postpartum
Beauty & Style
The SparkPeople Blog
Secrets of Success
about ads on this site.
My NSV for today!
Wednesday, January 02, 2013 154 comments
Today is day 5 of my current streak! I just had a great NSV and I had to share it! It just happened and I'm still so psyched. I've been working out and eating...
Non-scale Victories of 2012
Sunday, December 30, 2012 183 comments
Today is day two of my on track streak! The year is coming to an end, and I am looking forward to 2013 with so much hope, positivity and anticipation! 2013 is going to...
I may fall down but I'll never stay down
Saturday, December 29, 2012 262 comments
of my current streak!...
My Christmas gifts!
Tuesday, December 25, 2012 100 comments
Today is day 10 of my streak! Merry Christmas, everyone! I hope you all have a wonderful, healthy holiday! I am preparing a nice meal for my hubby and son....I'm makin...
What works for me
Friday, December 21, 2012 134 comments
Today is day 6 of my on track streak! I originally started streaking on March 1st, and I managed to go for 290 days before breaking that streak. When that streak ended...
Tuesday, December 18, 2012 117 comments
Today is day 3 of my on track streak! Here are some funnies...because laughter burns calories. Enjoy!
That lovely little "1"
Sunday, December 16, 2012 149 comments
Today is day ONE of my brand new " on track " streak! My previous streak ended yesterday due to a binge. I had been on track for 290 days! Wow, what a huge number, ...
Failure is the opportunity to begin again....
Saturday, December 15, 2012 291 comments
"Failure is only the opportunity to begin again more intelligently." (Henry Ford) On March first, I started streaking, doing my best to make each day as healthy as...
A Sparkly Non-Scale Victory!
Sunday, December 09, 2012 192 comments
Today is day 284 of my on track streak! I'm celebrating another NSV! In 2007, hubby surprised me with a beautiful wedding and engagement ring. Nothing huge or f...
I need to remember that its not a competition!
Friday, December 07, 2012 129 comments
Today is day 282 of my on track streak! You know, I feel like an athlete now! I do my best to eat right every day. I have eliminated processed foods from my diet as m...
Tuesday, December 04, 2012 76 comments
Today is day 279 of my on track streak! Well December is off to a great start for me...how about you? I have made a plan for what I'm going to do this month, becau...
Saturday, December 01, 2012 104 comments
Thursday, November 29, 2012 133 comments
Today is day 274 of my on track streak! Yesterday I was feeling a bit overwhelmed about things... worried that I wasn't making progress fast enough, and fearful that p...
Wednesday, November 28, 2012 96 comments
Today is day 273 of my on track streak! Confession time...I am feeling overwhelmed and a little embarrassed. I'm so afraid of letting people down, and I have been p...
I love NSV's!
Monday, November 26, 2012 97 comments
Today is day 271 of my "on track" streak! I love the feeling of being on track. That doesn't mean that I am perfect! I certainly am not. There are days when I don't w...
about ads on this site.
Subscribe To This Blog
Browse New Blog Posts
From Other Members