Wednesday, January 08, 2014
For the past two weeks, I've been doing a great workout DVD... Coach Nicole's 28 day Boot Camp. I already own two other Sparkpeople workout DVD's. I have Cardio Blast, and ... Read more
Thursday, January 02, 2014
Today is day 8 of my streak!
Did you get any fitness related gifts for Christmas? Thats the kind of gift that I LOVE to get, and I'm blessed to have a hubby who... Read more
Tuesday, December 31, 2013
Today is day 6 of my streak!
I've been at a plateau for so long...or have I? Has it really been a plateau, or has it been self sabotage?
Truth is, its been a littl... Read more
Monday, December 30, 2013
Today is day 5 of my current streak!
I hurt my knee yesterday by jumping over a puddle. Yikes, that was not a good landing! But Sunday is my rest day, so I didn't h... Read more
Wednesday, December 25, 2013
Happy holidays, everyone! I hope you all had a wonderful Christmas, and are ready for a healthy, productive new year!
Hubby woke me up at 7 on Christmas morning, and a... Read more
Tuesday, December 24, 2013
Today is day 17 of my current streak!
I used to make a huge list of New Years resolutions. I'd start thinking about them right around Christmas Eve, and then a few da... Read more
Saturday, December 21, 2013
Today is day 14 of my current streak!
As most of my Spark friends probably know, I love to share motivational quotes. Here is one of my favorites;
"In terms of d... Read more
Thursday, December 19, 2013
Today is day 12 of my current streak!
My workout for this month has been an old school step aerobics DVD. And when I say "old school", I really mean it...this workout... Read more
Saturday, December 14, 2013
Today is day 7 of my streak!
So proud to have made it to one whole week of being on track...although I almost blew it yesterday! I went grocery shopping, and then on... Read more
Tuesday, December 10, 2013
Today is day 3 of my streak!
Yes, once again I had to start my streak over...and once again, I am okay with that! I don't see the end of a streak as a bad thing. I jus... Read more
Saturday, November 30, 2013
Today is day 2 of my on track streak!
Yep, I had to start my streak over, after 47 days. No big deal! Thanksgiving was a special day, and I gave myself permission to i... Read more
Tuesday, November 26, 2013
Today is day 44 of my streak!
As of today (November 26) there are 35 days until New Years day, and I am feeling so determined to stay on track and to make as much pr... Read more
Saturday, November 23, 2013
Today is day 41 of my on track streak!
Here are some funnies because...as you know...laughter burns calories! Enjoy!
Thursday, November 21, 2013
Today is day 39 of my on track streak!
I started a Healthy Holidays team and I am blessed that some of my Spark friends have joined me there. We are supporting each o... Read more
Tuesday, November 05, 2013
Today is day 22 of my "on track" streak!
My husband and I were once referred to by a former friend as "the odd couple." This friend wouldn't elaborate on what he meant... Read more