15,000-19,999 SparkPoints 16,125


January 2013!! Wow, really?
Wednesday, January 02, 2013      6 comments

Is it just me or does 2013 sound really futuristic to anyone else? Can't quite believe it, but then I think this every year I guess! Anyway, I decided not to make a HUGE long list of New Year's resolutions like I have done other years. I ha... Read more
New Year's Resolutions 2013
Wednesday, January 02, 2013      3 comments

1. Lose weight (that is all)... Read more
starting over, starting over, starting over
Saturday, December 29, 2012      14 comments

I feel like this is a recurring blog post for me. I disappear for 6 months or so, then come back and make an "I'm back!" blog post admitting how things have slipped further and setting out my goals for the weeks to come. I started on spark... Read more
What I need to do this week...
Monday, May 14, 2012      5 comments

Last Friday I weighed 15st 1.4lbs or 211.4lbs, my goal is to weigh under 210, so basically a 1 and a half lb loss by this Friday. My weekend was indulgent, so I'm just playing around with deficits and numbers to see exactly what I'd need to do t... Read more
3rd week results and goals for week 4!
Friday, May 11, 2012      7 comments

Last week's goals were this - Track foods every day - DONE Stick within my 1200-1550 calorie range - all except one day over Allow for treats and higher calories (still under 1550) at weekends - DONE Meet up at least once with a frie... Read more
2nd week results and goals for week 3!
Saturday, May 05, 2012      6 comments

These were my week 2 goals - Track foods every day - DONE Stick within my 1200-1550 calorie range - just one day that was 100 cals over Allow for treats and higher calories (still under 1550) at weekends - DONE Consider an exercise p... Read more
1st week results and goals for week 2
Saturday, April 28, 2012      9 comments

So I have been back on spark for a week now and I'm loving it. Thought I'd do a re-cap on how things have been working so far, here's my calorie differential, based on a BMR of 2061 (I have stuck between 1200-1550 calories daily) April 2012... Read more
Returning to Spark
Saturday, April 21, 2012      15 comments

I have been away from spark for the past year or two, only popping back briefly to give things another go, only to quickly disappear again. Since being here in 2009 and losing 100+lbs I have lost a grip on things. I gained back 50+lbs and I stil... Read more
feeling rubbish
Monday, August 08, 2011      10 comments

I woke up this morning and felt awful, I still do really. I think it might be that time of the month and so life feels rubbish for no particular reason anyway, plus I've been fed up at home with family irritating me and lack of funds to do anyth... Read more
one week down how's it going?
Sunday, August 07, 2011      5 comments

So almost a week of trying to 'stay on track' and eat healthy, exercise and not binge. I'm sitting here thinking "urrrrrghh, things haven't gone so well" but is that true? I suppose it's been some good and some bad, here's a summary: Bad: ... Read more
do I need something else to eat today?
Tuesday, August 02, 2011      6 comments

That's the question on my mind right now and the honest answer is no. I have just eaten dinner, followed swiftly by a large portion of Eton Mess and I have that I could eat more and turn it into a binge feeling. Not good and time to step away fr... Read more
30 day challenge
Monday, August 01, 2011      6 comments

Hello sparkers! I've been absent again for the past month or so on Spark. No real reason other than not sticking to a regime so not really having a reason to log on here. My binges have been just as bad as they have been for 18months, actua... Read more
Day 6 of 7 fitness attack!!
Thursday, June 23, 2011      3 comments

Things are still going well.....I am wary of writing that sentence and then ending today badly, as happens when I start to think I am doing good!! I had a good weights class at the gym, except I felt how much harder it was today, even with... Read more
Day 4 of 7 fitness blast!!
Tuesday, June 21, 2011      2 comments

It's almost 7pm and I am exhausted! Today has been busy, with kids, work, gym, shopping, housework etc. I'm sticking to my calorie range and tracking my foods and I LOVED being back at my favourite gym class today, despite feeling slightly embar... Read more
7 day fitness kick
Monday, June 20, 2011      7 comments

Soooo, I haven't blogged, or sparked in a while. I didn't count calories, I started a new job a couple of months ago and stopped going to the gym (which I used to LOVE) and needless to say I gained even more weight. Right now I'm sitting at arou... Read more

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