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    PINKNFITCARLA   296,481
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NOVA Sparkers

Saturday, October 02, 2010      7 comments

Today was a very small yet very nice NOVA Spark meet up! There was only 4 of us this month but we had a nice time chatting and then looking around a few stores in Fairfax Corner. Monica and I won't tell Mary and Louisa what we did when the... Read more

Loads of rain!

Thursday, September 30, 2010      10 comments

Wow...3+ hours to get to work today. Our area got anywhere from 3-9+ inches of rain today depending on where you are and much more on the way this evening into the morning. There was major flooding and water rescues through some parts of Fairfax... Read more

Rainy Monday

Monday, September 27, 2010      6 comments

I am determined to start this week great and continue it great! The rain won't stop me :-) I will stop at the gym on the way home tonight instead of my normal walk/run outside. I have my lunch packed and dinner ready for most of the week. ... Read more

Monday

Monday, September 13, 2010      7 comments

Today was actually a good day at work (sorry Louisa!). It was busy, but not crazy and I got a lot done. I didn't stay late like I normally do and came home while it was still light out. I went to the grocery store after I had been home and picke... Read more

The Totally Awesome 80's Rootin' for Ruby Challenge!

Sunday, September 12, 2010      10 comments

Tomorrow starts my Rootin' for Ruby teams Totally 80's challenge. I am a Material Girl! How cool is that!?! We are going to have fun rocking through one of the best decades as we lose weight and increase our exercise. I was just ... Read more

I am determined!

Thursday, September 09, 2010      16 comments

To continue to do well this month and onward! I am being extra careful to make sure I get plenty of healthy calories each day and to pay attention to all of my other ranges too. I spent 2 days this week grilling and making enough food to last al... Read more

Back to school and normal routines

Tuesday, September 07, 2010      9 comments

Today Meghan went back to school. She's in the 10th grade. Gone are the leisurely evenings with no homework or school activities to do. At least I can get back to a more normal routine! I'm really looking forward to fall and pumpkins and t... Read more

Spark friend meet up

Saturday, September 04, 2010      14 comments

Today was a beautiful day! Breezy, not hot...just perfect. It was more perfect because I got to spend several hours with old and new Spark friends from the NOVA Sparkers team. It was really nice to meet people new to our meet ups and to see old ... Read more

Update on Mom

Thursday, September 02, 2010      8 comments

Just a quick update to let all of Mom's Ruby-Lite Spark friends know that she did fine during surgery today. They were very delayed due to a bad injury on a patient her doc had to take care of first so instead of an am surgery, it started about ... Read more

New month, new start!

Wednesday, September 01, 2010      8 comments

Well, summer is just about over and once again I did not reach the goal I had set for myself. I had a fairly good month after deciding I needed to re commit myself in order to move on and do all I should have done. Many thanks to my Spark ... Read more

Old cars

Saturday, August 28, 2010      10 comments

Who ever knew there were so many people out there interested in an old Camaro. It's a Z28 Iroc 1987. It's a nice car and was enjoyed in it's day, but now just sits in my driveway which apparently is not cool with the county since it's tags are e... Read more

2010 Garden

Sunday, August 22, 2010      12 comments

Well, this years garden has done ok. Not nearly as plentiful as previous years, but still we got plenty for us and a little to share. The tomatoes are almost done, with every plant still full of tomatoes but many dead leaves too. Read more

Pound-a-thon Challenge

Friday, August 20, 2010      9 comments

Once again the leaders of Rootin' for Ruby have come up with a wonderfully fun challenge! This challenge is called the Pound-a-thon. It is a 5 week challenge and we are on teams of approximately 15 each. I am team captain of the Savannah Sw... Read more

A fruit salad I really enjoyed

Thursday, August 19, 2010      12 comments

I have never been a huge fruit lover. I like fruit ok, but it's veggies that are my preference. I (usually) get 12-18 servings a day of them. When I remind myself to eat fruit, I don't *not* like it, it's just that I rarely think about it when i... Read more

Ashley Update

Saturday, August 14, 2010      14 comments

For those of you that remember my friend Carol's daughter I have an update. She had her bilateral mastectomy on Wednesday. Her cancer is extensive and they needed to remove all of the lymph nodes in her left arm. She had complications during and... Read more


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