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    PINKNFITCARLA   295,141
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NOVA Sparkers

Saturday, June 12, 2010      9 comments

I really enjoyed my monthly NOVA Sparkers meeting today! We are a great little team and I love how since it's a local team we can do things together. I walk with some buddies, we are doing races together, we shop together and I have a great... Read more

The Ruby Lites

Thursday, June 10, 2010      8 comments

I was a member of SparkPeople for a few months before a WW friend invited me to join the Rootin' for Ruby team. It was one of the best things I've ever done! The people were so welcoming and friendly. I felt at home almost immediately. I've... Read more

Giving running more of a try

Tuesday, June 08, 2010      10 comments

Ok, the weather was so nice when I got home tonight that I decided to try to make a big effort to run more instead of my normal walking. It didn't go too badly....even in the dark. I only went about 2 miles but I ran more than I walked! I ... Read more

Picture blog-The NOVA Sparkers (and some Ruby-Lites!) at the 2010 Susan G Komen Race for the Cure

Saturday, June 05, 2010      15 comments

Today was an emoticon day, even in the heat and humidity! The atmosphere was super charged. Hearing Candy Coburn be... Read more

Excited about tomorrow!

Friday, June 04, 2010      8 comments

Tomorrow, me and 16 other Spark friends from the Northern Virginia Spark Team, are headed to Washington DC to do the Susan G Komen Global Race for the Cure. I am so excited to be able to participate! Our team fundraising goal was $2000... Read more

New month, new start

Monday, May 31, 2010      16 comments

I love this time of year. Warmer weather, more outside activities, loads of fresh veggies and fruit. It's an easy time for me to almost effortlessly do well. This was the time last year that I did the best with my weight loss and fitness. I... Read more

1st Spin class

Sunday, May 30, 2010      12 comments

Well, I survived the class and am here to write about it, LOL. It was A LOT harder than I thought it would be. Neither Hope nor I had ever done it before. I forgot my water bottle at home and for some reason never thought about bringing a t... Read more

Update on Ashley

Tuesday, May 25, 2010      15 comments

I'm happy to say that Ashley is out of ICU and she is feeling remarkably better after her blood transfusions, antibiotics and the colony stimulating factors she was given to help her bone marrow make new white blood cells. She still has a long r... Read more

My friends daughter-please send positive thoughts and prayers

Saturday, May 22, 2010      29 comments

As some of you know, my best friends daughter was diagnosed with stage IIIC breast cancer a couple of months ago which later was changed to stage IV when they found it in her lungs also. She is only 23 years old...well actually, she turned 24 a ... Read more

The end of our Ruby Fit Camp Challenge-Way to go Kettlebelles!

Tuesday, May 18, 2010      7 comments

emoticon emoticonRead more

Pictures of Ruby Lite Meet in Annapolis MD

Sunday, May 16, 2010      24 comments

Today I got to meet some great fellow Ruby-Lites. I had so much fun! Everyone is just so awesome here and even more awesome in person. I felt like I had known all of them forever. We sat and chatted and chatted and then went to lunch at Ruby Tue... Read more

NOVA Spark Meet up

Saturday, May 15, 2010      9 comments

Thanks Teresa for sending the pic with all of us! I edited to add it :-) I had a great time today... Read more

Big Spark weekend coming up

Wednesday, May 12, 2010      11 comments

I am really looking forward to this weekend! On Saturday, a group of Northern Virginia Sparker's are meeting. I've met several of them before and am looking forward to seeing them again and to meeting the others for the first time. A lot of us a... Read more

Mother's Day Weekend

Sunday, May 09, 2010      9 comments

I had a great Mother's Day weekend! Yesterday was a massage and manicure/pedicure with gift certificates from my kids. I had never been to a spa before and it was enjoyable. ... Read more

A relaxing day

Saturday, May 08, 2010      1 comments

I had a very enjoyable and relaxing day. My son and his gf gave me a gift certificate for a manicure and pedicure and I used it today. My daughters gave me a 1 hour massage certificate and I also used that today. Both were really nice. The massa... Read more


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