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    PINKHOPE   115,245
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STRESS and an empty desk!

Thursday, October 07, 2010      0 comments

How to avoid emotional eating.

Monday, October 04, 2010      2 comments

Eating Smart~

Saturday, October 02, 2010      2 comments

Cleaning is EXCELLENT exercise!

Thursday, September 30, 2010      1 comments

STOP - Put the brownie down!

Wednesday, September 29, 2010      3 comments

Sometimes we have to "push" when we don't feel well.

Sunday, September 26, 2010      1 comments

Sweat can be a good thing!

Saturday, September 25, 2010      2 comments

Kayla like her fruits and veggies (video blog)

Thursday, September 23, 2010      2 comments

You might be the one...

Thursday, September 23, 2010      1 comments

Small Changes ADD up (or should I say SUBRACT)

Wednesday, September 22, 2010      2 comments

Making a DIVERSION list.

Saturday, September 18, 2010      6 comments

Insight into your friends/family's attitudes.

Thursday, September 16, 2010      4 comments

First Day of BLC

Wednesday, September 15, 2010      6 comments

Tips for BLC

Tuesday, September 14, 2010      2 comments

Strategies for Restaurants

Monday, September 13, 2010      2 comments


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