Walking a lot more lately
The new place is two stories so I have been doing a lot more walking since the move. I went back to work on Monday and am walking both ways, Its only ten minutes but with that, the stairs, walking to dog, things are looking up on the exercise fr... Read more
I have been moving into a new home since Saturday. We ate crap but I moved A LOT! We are finally done and I cooked a good dinner today. I have a fridge full of healthy foods, I have my Bowflex set up and charged my FitBit. I am ready to go! How ... Read more
Mother of GAWD!!! REALLY!!??!!??
Its been YEARS since I have been on the site. YEARS since I moved my body. YEARS since I gave a thought to what I put into my mouth.
Geez Louise, Really??? WTHeck is wrong with me???
OK, I am a realist so bad news first. Obvs, FATTER THA... Read more
Today was my 5th gym visit
I joined a gym after my birthday. I turned 44, I have gained about 14 lbs since October. I was doing so well and I am determined to get back to that place and then beyond.
Today was the first time I was able to pass 15 minutes on the elliptic... Read more
I have been exercising and eating well
I just havent been posting here as much. My job really cracked down on our computer usage so I havent been posting here as much. I work nights (10pm to 6am) and used to do a lot of my blogging and tracking from my desk because, well, thats my da... Read more
Still sore but not as happy
I dont want to blog that I havent worked out, so Im not going to say anything... Read more
Day 14- sore but HAPPY
Just came back from a vacation to San Diego where I lived for about 20 years. I left there about 3 years ago and have only seen my best girlfriend once during that time. We were originally going to attend a steampunk convention but those plans f... Read more
7 day Streak!
5 days ago I vowed to exercise at least 10 minutes every single day. Today marks a full seven days of my keeping that vow, that promise to myself. I am proud and thankful.... Read more
Stayed under calories even with a celebration
We had a special event in my house today so I made my Mr a lemon cake with frosting. I kept it to one layer. I made a nice healthy dinner and had a lot of spinach, but even after having a piece of cake I was still UNDER CALORIES for today!!! (bt... Read more
Yea, un-hunh, just like dat
Yea, I did my exercise routine today!!! Go me!!! I just feel so proud!!! I kept putting it off, debating, playing on the 'puter and watching TV.....pfft. Then I just got off my butt and did it....and I feel so happy and proud!
... Read more
Starting a streak
I was going to tell myself that I only have to exercise 5 days a week....but then I realized that I can fit even a few minutes in EVERY day . So I reset my spark streak tracker to see how many days I can exercise at least ten minutes a day. Ten ... Read more
Muscle Pops! they're like Corn Pops....not really
I have been experiencing a light popping sensation after my old lady jogging sessions, its not painful at all, in fact its very pleasant. I looked it up and seems like when I jog or move my muscles a lot blood goes into them to help them get str... Read more
My horoscope for this week
Only you know how loudly your demons speak when they can't take no for an answer and only you know how to shut them up too. If this means taking a personal journey, then so be it. You're not a child anymore and the choices you make now do not re... Read more
Finding alternatives is the easy part
Or maybe I should say "Knowing" the smart choices is the easy part. Carrying them out and enjoying them hasn't come naturally yet. Today I wanted pizza for lunch. I am at home, I dont keep pizza in the house.( *edited for lies) but, let me be to... Read more
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Magic- not a weightloss post
I have got to share this with SOMEONE and so far, you guys are the only ones I know who may understand.
As I have stated here previously, I worship KaliMa. I have been on the Hindu path since my junior high school days when I ran across a Back... Read more