20,000-24,999 SparkPoints 24,333


Chicken Sausage and Veggies
Tuesday, May 07, 2013      1 comments

Chicken! It's what's for dinner! (always wanted to say that) This was last night's dinner: Archer Farms Italian Chicken Sausage info here 1/2 large red pepper 1/2 large vidalia onion 8oz baby portabella mushrooms Fustini's Sage... Read more
WW Points Plus Restaurant Blog
Wednesday, March 09, 2011      3 comments

Going to Panera for lunch so I thought I would find what the best choices are. I found this site. So today I got the Asian Sesame Chicken Salad which is 8 Points+. Really tasty. I still have to learn to not get the bread side. I like bread thoug... Read more
No Harm Chicken Parmesan
Tuesday, March 08, 2011      3 comments

This was really delicious! Hungry Girl No Harm Chicken Parm! find the recipe here. Changes: Egg beaters --> 2 egg whites Fat free mozzarella --> thinly sliced provolone Tomato sauce --> jarred marinara 8 Points + ... Read more
Jammed with Cream Cheese Stuffed French Toast
Sunday, March 06, 2011      4 comments

From HG 1-2-3: I didn't have all of the ingredients for the actual HG recipe so I improvised, which of course is higher in points. Changes: Fat free egg substitute --> 2 real eggs Light white bread --> High fiber bread Sugar free... Read more
Starting Weight Watchers Points Plus Program
Saturday, March 05, 2011      5 comments

I found a great website for Weight Watcher support here. I was going to sign up for the 3 month deal with no sign up fee, which expires 3/12/11, but I found the formula for the Points Plus program online and decided that I am going to keep track... Read more
How to find a gym
Monday, January 03, 2011      1 comments

As with most New Year's resolutions, many people are looking at gym memberships. Some questions to ask yourself before signing the dotted line and laying down the bucks: •Is the gym convenient to your home or work? If you have to go out of ... Read more
Biking is fun!
Wednesday, April 28, 2010      4 comments

I joined a biking meetup group tonight and we rode 11 miles in 1 hour and 45 minutes. Not fast by any means. I was in the slow group. And the shorted group. But I am so tired. Must go to bed now...... Read more
Note to Self
Thursday, April 22, 2010      4 comments

WTF? What was I thinking? Well I know exactly what I was thinking. I was thinking that I would be able to easily walk a 6K without doing any training. I didn't do badly. Mostly my feet. Blisters. Not sure what to do about that in the future. The... Read more
The End Times Are Here
Wednesday, March 03, 2010      4 comments

I browse through a lot of health and fitness related news every day in order to try and find things that can help our readers here improve their lives. In doing so I come a... Read more
How to Reward Good Behavior
Thursday, February 25, 2010      2 comments

This is from the Lifestyles Change Strategies - strategy #3 How to reward good behavior Can you imagine working for a boss who: - Notices every mistake you make -Reminds you of these mistakes at every opportunity - Belittles you,... Read more
Anti V-Day
Thursday, February 11, 2010      10 comments

Do not look to this blog for gushy, heart-felt feelings. I'm a bit of an Anti V-Day snob this year. Well actually the last few years. Why you ask? Because the "love" feeling I once had was ripped from my heart. It was the most painful experience... Read more
Becoming a Skinny Bitch
Tuesday, February 09, 2010      4 comments

I recently picked up Skinny Bitch by Rory Freedman and Kim Barnouin. While I have never claimed to be a vegetarian, I can go several days without eating meat. I do not crave meat. After reading this book, it most certainly is going to make me go... Read more
5 Things To Do Instead Of Eating
Thursday, February 04, 2010      12 comments

Here is a list of things to do to keep your hands busy so as not to start snacking. Sometimes when I'm bored or just mindlessly watching TV or hanging around the house with nothing to do, I'll snack. 1. Knit! - Or crochet. It is a hot cr... Read more
Healthy Body Water Percentage Chart
Wednesday, January 27, 2010      4 comments

Low Carb Site Lisa Shea BellaOnline's Low Carb Editor Healthy Body Water Percentage Chart Water is critical to life! This healthy body water percentage chart will help you determine if you have enough water in your system. Many s... Read more
Scale Stats
Wednesday, January 27, 2010      1 comments

Well this is disappointing. No change in a month: December 21, 2009 Fat %: 48.9 Water %: 40.8 Muscle Mass %: 28.7 BMI: 34.9 Calories needed daily to maintain: 1661 January 27, 2010 Fat %: 48.9 Water %: 40.9 Muscle Mass ... Read more

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