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    PINK_NEVAEH22   21,068
20,000-24,999 SparkPoints
PINK_NEVAEH22's Blog Entry Summary View

Confession of Depression & Addiction & Withdraws

Monday, September 09, 2013      4 comments

Well I have been hiding away from Spark for a while, I peek in and out every now and then and I am not sticking to anything. I feel very overwhelmed and when I feel overwhelmed I feel helpless and hopeless. I have been pretty depressed for quite... Read more

Food means everything

Monday, March 11, 2013      3 comments

Many people seem to think that they can eat terrible food and just exercise it off, but that is so wrong. Your body has a system and depending on what foods you eat will depend on how it stores and burns fat. For me I have found that eating glut... Read more

Keep getting sick with throat infections???

Monday, March 04, 2013      3 comments

I have literally had one throat infection after another. First is was pharyngitis, then tonsillitis, then strep, and now I am undiagnosed but it seems to be getting better. I am going to go mad if I get another throat issue! This is in the cours... Read more

Spinning and Body Combat!!!

Wednesday, February 20, 2013      2 comments

So I did a spin class on Sunday and I wont lie, I almost got sick. I think it's more because I didn't eat much beforehand, but I kind of started feeling a little claustrophobic from the room being dark and confined with so many spin bikes. The h... Read more

I tried Zumba!!!!

Tuesday, February 12, 2013      4 comments

So I never thought I would actually try it because well.....I am not the most coordinated person in the world, but my workout buddy talked me into it. To my surprise, not only was it a lot of fun, but I did pretty well! So well, the instructor s... Read more

Weigh in #4

Monday, February 11, 2013      2 comments

So last Friday I weighed in at 173.2 which means I lost my 2 pound gain. Really hoping to be at 172 or 171 this Friday, but it's not likely. Now that I am strength training as well I know it is hard to push the scale at first, but that's okay. B... Read more

Gym membership

Monday, February 04, 2013      1 comments

Hubby and I just joined a Gym!!!! So excited! Last time I had a membership I got down to 146. It was short lived unfortunately because I wrecked my car 2 weeks later. So no wrecking my car this time *crossing fingers.* I went today without hubby... Read more

Weigh in #3 my expected gain.....

Monday, January 28, 2013      1 comments

I weighed in Friday after a week of stress, missed workouts and crappy food choices. I knew the scale was going to go up, but I am not discouraged in the slightest. My dad was in the hospital and I couldn't function. I was so scared, depressed, ... Read more

Dairy Free, Doctors orders & Weigh in #2

Friday, January 18, 2013      1 comments

So I have to go Dairy free for at least 2 weeks to see if that is what is causing my daughters symptoms. She was spitting up a lot, had a couple green stools with mucus and flecks of blood, a reoccurring rash around the mouth, and really super ... Read more

Beer = extra calories + lowevered inhibitions = even more calories!

Monday, January 14, 2013      1 comments

So I decided to have some beer last night....AGAIN. I did last weekend too, both times, same experience. Went way out of my range! Not only from the alcohol but also from the food I choose to eat afterwards! Soooooo have I learned my lesson? Pro... Read more

My official weigh in day # 1

Friday, January 11, 2013      2 comments

Ok so I am not really suppose to lose this much weight this fast because I am breast feeding so I will have to start eating at my higher range, but I am not going to lie and say I am not happy. I am freaking stoked!!!!!!!!!!!! I lost 9 pounds si... Read more

Out of Shape

Thursday, January 10, 2013      2 comments

Well I knew I was out of shape, just wasn't aware of how out of shape I really was. I am not sweating it or anything because with being on Spark since 2008 comes great knowledge :) I know I have to start very slow and work my way up which is f... Read more

Small steps towards a big future.....

Friday, January 04, 2013      4 comments

I have been eating mostly on the low end of my calorie range, though I am trying to eat a bit more now to keep up with my breastfeeding needs. I have been eating much healthier though I know I could do better I am comfortable where I am at right... Read more

No looking back, vision statement for 2013

Sunday, December 30, 2012      3 comments

It has been so long since I have even logged into Spark. I remember sometimes not logging in because I felt stupid. Stupid for getting these bursts of motivation all the time and them slipping and falling right back down again, never reaching my... Read more

Finally dropped a pound...

Tuesday, August 02, 2011      2 comments

Wow it took forever to drop that pound but it is gone.....on to the next one. I am 2 pounds heavier than what I expected at this date but I guess I am losing a lot slower this time around. I have been under a tremendous amount of stress as well ... Read more

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