4 NO's thursday
It is so busy at work lately, I am glad that I am finally home.. Watched TV through my eyelids and just woke up ..
I have been reading about a lot of traumatic events in other Sparkers lives here lately. I pray for them and the medical team... Read more
4 NO's Wednesday
Dd informed me that she is already packed for vacation.. except for her out clothing!! She tries to act nonchalant but two weeks ahead is not nonchalant!! I have not even brought my luggage up from the basement yet!
Grilled chicken fajitas ... Read more
4 NO's Tuesday
Great day off: took DVD to Kathy, went to visit mom for an hour or so.. she is healthier than I am.. informed them of cell phone number to reach us on vacation Aug 16-23.
DD said she would post pics of our berries last night.
When I f... Read more
4 NO's Monday
Just came home from work,, have some Basmati rice cooking, DD is grilling..
Debbieanne, I will have her send you pics of our berries ,, I just put about a pint into the freezer, along with three blackberries, I ate one,,it is very sour,, I... Read more
4 NO's rain day
We are either in the Ark or crossing the desert here!! Now we are back to thunder showers. lots of rain. Our lawns are brown, but the berries are spiting out huge fruit!! Yea!... Read more
4 NO's Saturday
NO seconds, no desserts, no cheating, no excuses.. That's me!
Young Frankenstein was great! Adapted of course, for the stage, a three hour play! Mostly high schoolers, but many adults, from ages fourteen to sixty five!
Drew portrayed Ig... Read more
4 NO's TGIF!!!!!!!!!!!!!!!!!!!!
Still maintaining the 4 no's.. carbs are the hardest to resist seconds on, but such is life.
Tonight I will be going to my high school to see "Young Frankenstein" My friend's son Drew is portraying "Igor".. HE is in his second year at W... Read more
I am so happy that the weekend is near. It is a very tiring week and a time of rest is needed.... Read more
4 NO's cool
Well, of course, remember how I always refer to Linda's Law?
Well, the workplace is cool as a cucumber today,, the outdoor temps fell thirty degrees overnight and the HVAC at work got repaired.
Another point for Linda's Law is: I did... Read more
4NO's sweatin' with an oldie!
Still no air at work,, I do not mean AIR CONDITIONING PEOPLE, I mean NO AIR circulation in the ceiling vents!! A/C will be a wonder , but just to breathe air that is not total humidity and hotter than outdoors, is sought. I estimated the temp... Read more
Must retire when I can collect Medicare:66th birthday in January of 2019... I have no access to any other health care... Thanks to the Three Stooges form of health care available, I cannot change anything,, or pay fines AND still pay for insuf... Read more
4NO's hike day
Dd and I went to the marsh and walked, meet some nice people, watched cranes fishing in Lake Huron,, I fear that one of the mute swans died since we only saw one,, this is the second year in a row that their eggs were not viable.. The weather is... Read more
4 NO's Saturday
Dd and I were on the road for six hours today, to parents house to check mail, tehn walgreens, then Beauty Academy for haircuts, then lunch, then Big Lots for gatorade powder for her, then Krogers. Back home, so happy that the temps dropped to... Read more
I guess I actually had slight heat stroke Wednesday,, high temp too with the other symptoms..
I informed boss today when I arrived at work, that I would be getting drinks every half hour or more,, no argument..
Turns out, we had lots o... Read more
4 NO's ongoing..
I am feeling better today.. made sure I had some sodium included with all of the green iced tea and juice I drank yesterday. the disorientation, faintness and nausea/vomiting abated later in the afternoon. DD watered the berries, I was not goi... Read more
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