I just watched spark coach Becky talking about introducing more whole grains into our diet.. I bought some quinoa and still have not cooked it.. M one goal this weekend is to find a healthy recipe and make that grain with SOME veggie..
I alr... Read more
A warmer day today;; 20 degrees, no snow or sleet or rain.. it did get dark at four p.m. though.. I barely made it home from my oil change and it was dark. Hard day at work today, but sure did burn a LOT of calories.. moving fast is okay, but I... Read more
Tackling a lot of things on the home front: some litigation for a class action lawsuit, planning some summer yard things with next door neighbor guy on phone, made tax appointment, sorted through more mail and tossed a huge pile of old receipts... Read more
Short workday makes for time at home to get things accomplished! Still filling boxes of this and that, I hung onto for years even after having about five garage sales!! What was I thinking?
I read another Sparker on her page about how s... Read more
Fast day today: went to grocery store for milk, back home to pack car up to the roof with DD stuffed animals to take to dads house to wash and dry,, they are musty smelling from our basement when it got wet. We spent about seven hours there and... Read more
Still no sun, but a bright day so far!
I am up and at 'em picking things up, sorting things to go to dad's house for sale, setting up meds for week, added Vit C for the next few months just as a precautionary measure. Do not trust foreign oranges, cannot afford American ones, so thi... Read more
Rainy January Friday
DD feeling somewhat better today,, still in pain with skin, but headache gone.
After work today I schlepped my fifty ton humidifier up my basement stairs to the landing to put in car to get repaired. Not sure what the heck is going on wi... Read more
DD is under the weather today, not feeling well at all, did not even greet me at the door when I came home from work! She is sick!
Trying to pay some mom bills again, finding more things in the basement for the garage sale.. I never come up... Read more
Sitting her e listening to Connie Francis greatest hits.. humming along..
that woman had a set of pipes!! Concetta Rosemarie Franconero! Compared to any female vocalist today, she is lame`, they are burlap!!
I enjoy discovering old... Read more
Taken from Onehealthynut.com
Original Strep throat remedy recipe that works!
1T pure honey
1/4t cayenne pepper
4 cloves garlic,pressed .
Those are the proportions, but you'll need more than that, so take 4T honey, 1t cayenne ... Read more
It seems like a lot of sparkers are in the throes of, or recovering from flu, or some stomach virus(flu is respiratory). Yesterday I came across a recipe from sparker sherrylyn that is simple and homeopathic, for strep throat treatment.. in 24... Read more
I am glad I slept in a little today, got my dinner ingredients, lunch supplies for two weeks and veggies for our upcoming salads,,
met an old friend in the store, enjoyed that, have not seen her in ten years..
no new mice in traps at pare... Read more
I got up early, put a half turkey in the large crockpot, paid a few of mom's bills and am waiting for the beauty academy to open so I can try to squeeze in there today for a haircut.
This week begins the long, cold, drab wait for warm weath... Read more
I feel much more rested,, watched tv through my eyelids for awhile until DD finally got me awake enough to open my eyes to get up and go to bed. Ah, the pure bliss of clean flannel sheets, a nice spinally correct memory pillow, and a warm fle... Read more
Sleep beckons me
I have been getting later times to go to work lately, so when I was scheduled to work at 9 today, I stayed awake and watched TV and read my huge book(The Covenant) until midnight.. 4:45am phone rings,,wha??? Read more
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