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PHEBESS
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PHEBESS's Blogs

Morning at the beach
Saturday, June 13, 2009      1 comments

DH and I went down to Magens Bay at about 9:30 this morning. We had breakfast while sitting on the porch of the concession area, munching my scrambled eggs on whole wheat toast and watching the young tarpons swim back and forth. We then took o... Read more
Sgraffito
Friday, June 12, 2009      0 comments

At the coffee cart yesterday, the barrista made a beautiful latte for someone, and managed to get a smiley face on the sun/moon in addition to the feathery fern or plume or whatever that flourish is called. People gathered around and oooohed an... Read more
Random thoughts
Wednesday, June 10, 2009      0 comments

1. Eating a carb-rich breakfast seems to give me more energy than a protein-rich breakfast. 2. Having a mocha mid-morning helps keep me from eating a big lunch. 3. Working so hard all morning causes me to eat less at lunch, and sometim... Read more
Would I have, or would I not?
Tuesday, June 09, 2009      0 comments

I was thinking about the mural yesterday, as I was tiling for 5 hours. About how much work it has been, what a huge project, how physically intense it has been. Would I have taken on this project pre-Spark? Or would I not? I have mor... Read more
Why do we push ourselves?
Monday, June 08, 2009      1 comments

I have a self-imposed deadline to finish the mural. It's before graduation, which is Friday. We lost two weeks of work in early May, when it rained and rained here. So I'm trying to finish the mural single-handedly. I spent five hours wo... Read more
Ahhhhh, quiet
Thursday, June 04, 2009      1 comments

My days tend to be full and crazy. This morning was no exception, with my seventh graders scurrying around helping with the mural or finishing their pictures and letters for the President; my eighth graders who came to school solely to work on ... Read more
What a day
Wednesday, June 03, 2009      1 comments

We started to set up for the mural. It started to rain. We waited until the rain let up, then went to work. At class change time, a girl came by with a kitten - just past the roly poly stage, beginning to thin out and grow more catlike. ... Read more
Mural & overall photos
Tuesday, June 02, 2009      12 comments

A pic of me in my grubby overalls (which are two sizes too big), my Israeli archaeologist overalls which fit, and the mural - almost complete. Keep in mind that it was designed by an 8th grade student, and executed by 7th and 8th graders. ... Read more
Things I've learned
Monday, June 01, 2009      2 comments

1. Don't sneeze with coleslaw in your mouth. 2. Put students who need a bath at the far end of the wall, downwind from everyone else. 3. Don't leave rulers out in the classroom, seventh graders think they're swords. ... Read more
Living the wild life in STT
Friday, May 29, 2009      0 comments

When I went to leave for work this morning, I found a 5 inch centipede wiggling in front of the door - the nasty mean biting kind, but wiggling because we have slick tile and he was having trouble getting all those legs to work on the sliding su... Read more
Field trip fitness
Thursday, May 28, 2009      0 comments

I had a field trip with three students today. Each year, one of the companies that is here getting tax benefits has a big art show for the elementary and middle schools. They provide art supplies ahead of time, and students create artwork that... Read more
Fitting in fitness wherever and whenever
Wednesday, May 27, 2009      0 comments

I've always multi-tasked. Some activities are so mindless, it's easy to do something else. Wait in line and do calf raises and pulsing squats and stretches. Blow dry my hair and brush my teeth. Watch TV and lift weights or walk in place. Wa... Read more
Summer haircut
Tuesday, May 26, 2009      1 comments

It's hot. I've been outside working on the mosaic mural for weeks, I come in hot and sweaty. Not to mention our exercise class after school. And a summer of travel. And my hair starts to look draggy and old after a while. So - I have a ... Read more
Some days I just cannot eat another healthful meal
Monday, May 25, 2009      0 comments

Most days, I aim for each meal to consist of whole grains, lean protein, and fruit or vegs or both. Most days, I have great percentages of carb, protein, fat. And most days, I'm close to within calorie range. But then there are days when ... Read more
Feminism vs. Flattery
Friday, May 22, 2009      1 comments

I was driving home yesterday, after a long day. I had a full day of school, several errands, a few things to do at my after-school art program; I was racing home to make a dessert for dinner that night at a friend's house, for her husband's bir... Read more

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