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PHEBESS
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PHEBESS's Blogs

Walking is second nature
Saturday, March 31, 2007      1 comments

I parked on the outskirts of town today. I went to my pedicure, waited until the polish was good and dry, and then went for a 45 minute walk. I was aiming for an hour, but DH called and we met for a latte. Went for my hair appt (my day of bea... Read more
The morality of weight loss
Friday, March 30, 2007      3 comments

Sometimes I think about the ethics and morality of losing weight. I think about all of the malnourished and starving people in the world, predominantly in developing nations but also people in our highly industrialized nations. I think about h... Read more
Beach and Swimsuit today
Sunday, March 25, 2007      3 comments

We went down to Magens Bay today (my signature picture). We walked on the beach and then I walked in the water waist-deep. So I put on my favorite swimsuit - white on top, black bottom, skirted suit - and I looked in the mirror. WOW! Wha... Read more
How can eating badly result in a perfect pie chart????
Saturday, March 24, 2007      5 comments

My pie chart has me totally confused. I ate so-so, with too many carbs and sweets. At least that's what I thought. I actually have a near perfect pie chart. I'm now totally confused re what SP thinks is a healthy balanced day of nutrients. ... Read more

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