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    PHANTY1   17,299
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Motivation not just the scale

Sunday, May 09, 2010      0 comments

I am not losing pounds but have done SP since 10/09 and everyone tells me I look better. I tried on a shirt the other day that zips at the bottom and last fall, it wouldn't close all the way. Two weeks ago, I wore it all the way zipped. A small ... Read more


Saturday, February 20, 2010      0 comments

Where I live winter is long and can be brutal for the work out routine. This year I set a goal to get outside doing something 15 times...snow shoe-ing, cross country skiing, hikiing in nearby places with Yak Trax on...So far, I'm on #14 and cou... Read more

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