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    PETERKIG   8,552
SparkPoints
8,500-9,999 SparkPoints
 
 
PETERKIG's Blog Entry Summary View



August 15, 2013

Thursday, August 15, 2013      0 comments

Hello Spark friends, Today I am feeling encouraged. I have been sticking with the program, but every now and then eat the wrong things. I always stick to a 350 calorie breakfast which usually consists of 2 boiled egg whites, fruit, and a 100... Read more

July 10, 2013

Wednesday, July 10, 2013      1 comments

I am stuck on the scale, but it is weird because my clothes are getting big on me and my stomach has shrunk, so maybe I need a new scale. The past two weeks I have lost focus on exercise because we have our grandkids for 4 weeks. My life has b... Read more

June 17, 2013

Monday, June 17, 2013      0 comments

I hate when people want to take my picture. I don't like the way I look and the pictures really show you how big you are. I've been using and tracking with Spark People for four months now and so far have lost 8 or 9 pounds. I don't understan... Read more

Sharing Thoughts

Wednesday, May 15, 2013      3 comments

May 15, 2013: Today I am happy that I have started this journey with SP. The weight is coming off slow, but I will not quit. So far, I have lost almost 9 pounds in 3 months since joining the program. As of this writing, my pants are really t... Read more


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