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    PERKYDEBI   27,602
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PERKYDEBI's Blog Entry Summary View



A little about me

Friday, August 23, 2013      0 comments

I found this on another friends spark page so thought I would add it onto mine. With my answers of course! "Copy and Paste into your own blog, change the answers to suit you and help your SparkFriends get to know you. Where is my c... Read more

I've finally updated....

Saturday, January 10, 2009      3 comments

....my spark page, along with my weight ticker. Yuck!! Unfortunately due to way too much emotional eating the last few months, I gained back everything that I had lost last year and even added a couple of more onto it. But it's a new year and wi... Read more

That's it, I'm done...

Monday, September 29, 2008      4 comments

....gaining weight that is! For the past 2 months I have let things in life get in the way of my dieting and exercise and it's coming to an end. Today!!!! I've gained 9 pounds over the past 2 months when I should have lost 9 pounds, and I've had... Read more

Vacations over....

Wednesday, July 30, 2008      1 comments

.... and time to get back to work on spark again. I missed it really while gone. I can sure tell a difference in how I feel when I'm not following it. So since Friday is the first day of a new month, it's going to be the first day of starting ... Read more

35 hours and.......

Monday, July 14, 2008      2 comments

.....counting down until I get to see my husband Bob again!! I'm so happy and excited and even starting to get a few butterflies! We are leaving Wednesday for 4 nights in Tucson and then 5 nights in Las Vegas. We are going to meet each other at ... Read more

My first day as....

Monday, June 30, 2008      3 comments

....Co-leader of the new team I joined. The "Taking Back Control" team. And you know what. I think it's just what I needed. I have been through and am still going through so much that a lot of the people are going through also. And I want to be ... Read more

It's been a long....

Friday, June 27, 2008      6 comments

.....and emotional week for me this week. My dad had back surgery on Wednesday and ended up in ICU that same evening because his bp was going haywire and his kidneys weren't functioning right either and he was having trouble breathing. He's sti... Read more

I think I'm back....

Wednesday, June 18, 2008      5 comments

....on track again. Finally!!! And it's been a few days of mixed emotions. I told my husband Bob on Sunday evening that I had gained back 9 of the pounds that I had lost. I told him in an email. Living in different states I either call or email ... Read more

No more mini goals for me....

Sunday, June 15, 2008      4 comments

.....because I had a conversation with myself this morning (I do that quite often), and I decided that when I set so called "mini-goals", if I don't make them then I am extra hard on myself. I'm an emotional eater anyway and not making my goals ... Read more

I feel .....

Friday, April 18, 2008      3 comments

.....happy today. It's Friday, the sun is shining, the kids are at school and it's just me and my coffee this morning. This is the best I have felt emotionally in ages!! I finally got around to making myself a motivational collage the othe... Read more

Oh the horror....

Thursday, April 10, 2008      3 comments

....I'm afraid I might be getting used to exercising!!! Thank goodness my team mates on the "I Hate Exercise" team will still love me and won't kick me out!! But finally I have started doing exercises other than walking. I'm only using 3 pound h... Read more

Been awhile....

Friday, April 04, 2008      2 comments

....since I've written so thought I would today. I was lacking motivation for quite awhile but starting to get back into it. I don't know why I do it, but I let things stress me out when I shouldn't. And then I get to the point where I can't fu... Read more

I almost quit....

Tuesday, January 29, 2008      3 comments

......yesterday. It was such a crappy day. I woke up to a dreary day and had a bad case of the blahs. That was the first time in two months that I have really felt depressed. I couldn't bring myself to do anything. I didn't exercise and I didn't... Read more

Weigh in was......

Wednesday, January 16, 2008      0 comments

......Monday and I lost 4 pounds!! Hurray for me! I knew I was going to lose weight, but I wasn't sure how much. I didn't exercise Saturday or Sunday but I did stick to my eating and calories. So I knew that even if I didn't exercise, that I di... Read more

I wanted......

Friday, January 11, 2008      1 comments

......chocolate or chips or something junk food so bad tonight. Stessing out big time with my daughter that's 14. Teenage hormones, what fun!!! NOT!! Normally I would grab some food and start eating, but I didn't. I'm maxing out my calories for ... Read more


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