See me in September...!
Thursday, September 03, 2009      1 comments

Well so much for good intentions...just too hot and too tired after work all summer to worry about a couple of beers or eating before bedtime...scheeze!! Well, summer's over and at least for the past few days now, I'm really feeling like I'... Read more
I'm back, back in a New York groove!
Monday, June 29, 2009      3 comments

Howdy howdy there friends this is your old pal El Monte Slim shoutin out ta ya'all to let ya know I'm back, I'm beautiful and by jeezus, I'm a gonna do it this time!!... Read more
First 3 months...
Tuesday, November 18, 2008      3 comments

283 on Sept 29th 274 on Oct 13th & starting to really work out...feeling better & on the last notch for this belt (size 44)...yea!!! OK...I've gotten down to about 268 - 270. I hit it about 11/21 but was still here on11/28...I'm bummin --... Read more