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Today's Featured Video:
Booty Boot Camp With Kenya Moore: Abs and Cooldown
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Today's Featured Recipe:
Baked Chicken with Garlic and Sun Dried Tomatoes
Wednesday, April 10, 2013 4 comments
Do you count gardening as your exercise for the day or do you still workout, walk, jog or Gym?...
Sunday, April 07, 2013 1 comments
What are your plans for today to Spring in to step?...
Sunday, March 31, 2013 3 comments
HappY Easter Sparkers!...
Happy St.Patrick's day
Sunday, March 17, 2013 3 comments
What are your lucky healthy plans for St.Patricks day ?...
Wednesday, February 27, 2013 1 comments
When the days start to get longer I naturally eat less and lose weight. does that happen to anyone else?...
Spring is on the Weigh
Tuesday, February 26, 2013 1 comments
New ideas to kick start the Spring training program?...
Monday, February 04, 2013 6 comments
I have had success with WW. as I can eat regular food. So have a few friends I know. Any comments on pros/cons on WW's ?...
Sunday, February 03, 2013 3 comments
Have you ever tried any fad diets,or diets? i tried Slimfast. I lost weight, then gained it all back....
Thursday, January 31, 2013 2 comments
do youmtake ant weight.oss suppliments? Do they work? Tried any of,Dr.Oz recommendations?...
jog on treadmill or outside ?
Sunday, January 27, 2013 5 comments
ehat do you prefer inside or outside jog ?...
Thursday, January 24, 2013 4 comments
what was your morning temp. outside this morning? 8 d3grees here n the jersey shore....
Wednesday, January 23, 2013 4 comments
is there a big diffence in fat from white to dark meat?...
Monday, January 21, 2013 3 comments
is it a cardio workout or strenght training? Or both?...
Sunday, January 20, 2013 4 comments
what is your favorite soup to make ?...
Wednesday, September 05, 2012 4 comments
Do you walk or jog in rain? Or do you do indoor cardio/...
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