Wednesday, April 10, 2013
Do you count gardening as your exercise for the day or do you still workout, walk, jog or Gym?... Read more
Sunday, April 07, 2013
What are your plans for today to Spring in to step?... Read more
Sunday, March 31, 2013
HappY Easter Sparkers!... Read more
Sunday, March 17, 2013
What are your lucky healthy plans for St.Patricks day ?... Read more
Wednesday, February 27, 2013
When the days start to get longer I naturally eat less and lose weight.
does that happen to anyone else?... Read more
Tuesday, February 26, 2013
New ideas to kick start the Spring training program?... Read more
Monday, February 04, 2013
I have had success with WW. as I can eat regular food. So have a few friends I know.
Any comments on pros/cons on WW's ?... Read more
Sunday, February 03, 2013
Have you ever tried any fad diets,or diets?
i tried Slimfast. I lost weight, then gained it all back.... Read more
Thursday, January 31, 2013
do youmtake ant weight.oss suppliments? Do they work?
Tried any of,Dr.Oz recommendations?... Read more
Sunday, January 27, 2013
ehat do you prefer inside or outside jog ?... Read more
Thursday, January 24, 2013
what was your morning temp. outside this morning?
8 d3grees here n the jersey shore.... Read more
Wednesday, January 23, 2013
is there a big diffence in fat from white to dark meat?... Read more
Monday, January 21, 2013
is it a cardio workout or strenght training? Or both?... Read more
Sunday, January 20, 2013
what is your favorite soup to make ?... Read more
Wednesday, September 05, 2012
Do you walk or jog in rain?
Or do you do indoor cardio/... Read more