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    PENNYD   4,398
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dr

Thursday, April 25, 2013      4 comments

doctor today; we will see how much i actually weigh today :( ... Read more

Shaky start

Friday, March 29, 2013      2 comments

I guess I didn't do too bad yesterday but I ate the meals and then entered for calculation after as yesterday was busy. I took in way too much fat but calories were not too bad. It was the extra little bit of ground beef minute steak that threw ... Read more

Here we go.....

Thursday, March 28, 2013      1 comments

My last blog entry was in November of 2009. I have fallen back way too much and I am now 151 pounds :( HOW DID THIS HAPPEN? I am finding myself again trying to lose weight and be healthier; not just for me but also for my husband who was... Read more

Getting it all together.....

Sunday, November 15, 2009      0 comments

Well it has taken some time but I have entered meal plans into the groupings section. The first problem I ran into was this: In order to add my own recipes and ones I had saved from others to use, I had to enter each of their values into th... Read more

Just like Guilardi......

Sunday, November 08, 2009      1 comments

Here I go again. My goal weight was a wisp of the wind. Here today; gone tomorrow. I retired. I have been eating anything and almost everything nonstop it seems. I'm back to 140. My blood pressure 139/102. I feel bad. I feel like a blimp... Read more

Just like Gillardi......

Wednesday, July 29, 2009      0 comments

here we go again. I have gained six pounds----Yes, that is right; 6 POUNDS! I think it is time to start journaling again. I hope I have the emotional stamina for it. It is like an illness that has to be kept in check all the time.... Read more

I....

Friday, July 10, 2009      0 comments

gained a pound but I think some of it is salt retention. I have eaten too many salty foods this week. And, entirely too much beef.... Read more

Now comes....

Sunday, July 05, 2009      0 comments

the hard part: maintenance. I'm going to try to maintain without journaling (I know, not a smart idea). I want to see if I can make the right choices on a daily basis without recording. I am a firm believer of journaling but I think I have learn... Read more

Lookin good...

Saturday, July 04, 2009      0 comments

I'm calling in my final weigh today and tonight I will change my ticker. I gotta say I'm happy to see the end of the family challenge. I am also planning to maintain so my personal after diet challenge battle goes on. Read more

Back on track.

Wednesday, July 01, 2009      0 comments

I think part of my problem with regaining is salt retention which I have resolved. Where is everyone these days?... Read more

Well.....

Friday, June 26, 2009      0 comments

I had quite a "food" vacation this week. I let up for a few days and now I have gained 2 (TWO) pounds emoticon I... Read more

Hubby......

Tuesday, June 23, 2009      0 comments

made breakfast today. It was very good. I don't think I have to worry about any more fat today. I will try to stay closer to fat free for rest of the day lol. I will be working all afternoon so it should work out.... Read more

OK.....

Monday, June 22, 2009      0 comments

I'm not even trying to enter what I ate yesterday. I spent soooo much energy at work with the Father's Day event and all. And, the activities director invited me to grab a plate. Sounded good to me at that time lol. Chicken, baked potato, sour c... Read more

I don't know how.....

Sunday, June 21, 2009      1 comments

I lost 2 1/2 pounds this week except that I'm being worked to death these days. emoticon... Read more

I don't know about you......

Friday, June 19, 2009      2 comments

but I'm about ready to call it quits. I didn't weigh in today and I'm afraid to lol. Things are not going well. But I guess I am happy where I am.... Read more


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