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    PENELOPEHOPE   9,007
8,500-9,999 SparkPoints
PENELOPEHOPE's Blog Entry Summary View

Day one

Sunday, April 13, 2014      4 comments

First day here in years and I am using the coach app - glad to have the motivation!... Read more

Day one

Sunday, April 13, 2014      0 comments

First day here in years and I am using the coach app - glad to have the motivation!... Read more

Day one

Sunday, April 13, 2014      0 comments

First day here in years and I am using the coach app - glad to have the motivation!... Read more

Just keep doing it right?

Tuesday, May 15, 2012      3 comments

I have been away from the site for 136 days, and have decided that I need to get back on and get moving. I am hoping that someone will read this, relate and give me a connection....I really want to get back to where I was last time I logged on,... Read more

Can't get jogging.....

Sunday, October 30, 2011      1 comments

Three to four miles a day of walking. I can't run or jog. I lose my breath and then can't move. I hope that the walking will be enough. I missed one day as I did not feel well, but managed six out of seven days. There is a huge amount of se... Read more

Thanks everyone!

Sunday, October 23, 2011      2 comments

Thank you everyone for your encouragement and support. It is true that if I do not get on here every day and track everything that I then get "too busy" and stop logging on. I will make more of an effort to log on each and every day as when I ... Read more

Encouragement needed

Saturday, October 22, 2011      6 comments

Well, work over the past month has sucked the life out of me and my weight has not moved. I am eating bad for me foods again, and my motivation is low these days. On a positive note, I have not had any soda to drink in months, and my water int... Read more


Wednesday, September 07, 2011      0 comments

The definition of insanity, according to some people is doing the same thing over and over again hoping that the outcome will change when it never does......something like that! I am trying to make the changes I need so that what I do results i... Read more

My thought universe....

Monday, September 05, 2011      3 comments

6:00 am alarm went off, hit snooze six or seven times, have to go and clean a house today - not mine - walked dogs - went in to work to check on construction - note: when there are no handles yet on bathroom doors and you think you are alone you... Read more

After the wedding......

Sunday, September 04, 2011      2 comments

Follow up to my body shaper story from yesterday. I got in it ok, had to use the washroom, got out of it ok, took five minutes to get back in to it, ate a lovely meal, drank wine, celebrated the wedding and danced for a solid hour to work off a... Read more


Saturday, September 03, 2011      5 comments

We are going to a wedding tonight and I got a nice black dress. It is lovely, yet there appears to be a nasty rolling effect when I stand in the light - you know, rolls of......well ME! Not attractive so I went to Sears and bought a body contr... Read more

Tracking challenges

Friday, September 02, 2011      0 comments

Okay now I have not been logging on as often as I should because keeping track of everything is sometimes difficult, but I so notice a difference when I do not get on the site. Activity level is up and calories are under control, weight is stay... Read more

Here we go again

Thursday, August 25, 2011      2 comments

Up at 6:39, took dogs for walk - only 15 minutes, went to work, construction crazy, sat, forgot breakfast so ate a chocolate bar - mini one. Had a coffee, salad for lunch, sat at desk for afternoon, had ham for snack, drank water, listened to c... Read more

It was great!!

Sunday, August 21, 2011      4 comments

Last night we went out for our anniversary, ordered a bottle of sparkling water, and my meal was fantastic.....and within my calorie allocation (even with a bite or two of cake - we shared a piece and he ate most of it. It felt great to go out ... Read more

My anniversay

Saturday, August 20, 2011      1 comments

Today is my wedding anniversary and the love of my life (also my husband) is taking me out for dinner. I have eaten throughout the day; however not a lot as I know that there will be a meal out. He is so excited that we are going. He has also... Read more

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