Tough & Rough Week
It is back to school time for me. After 8 weeks off, it is tough getting up early enough to get in 30 minutes of exercise and 30 minutes of Bible study. It takes a bit to get back into a good routine. Then there is lunch. Normally I take my lunc... Read more
Finally feel like I am really getting over the time change differences in my visit. I still don't know why it took a week this time, but finally today I feel back to normal. My exercise has been the worse since I started 11/2 years ago. Today's ... Read more
Jet lag is not leaving very quickly. My husband and I were both still up at 1 am this morning. Beats 3 am. , but still not where I want it. Hopefully tonight will be better. I had planned on being such a go getter when I got home, but I'm still ... Read more
Jet lag big time
Well, I did ok going out and having a 3 hour time difference for eating and sleeping, but now that I have returned home, I'm not adjusting well. I could not sleep last night. I finally got up and read some more. I returned to bed at 3:30 and fin... Read more
Home at last and ready to go!
I'm home from WA and ready to really get going on the new challenge. Being 2,631 miles from home when the challenge starts is a challenge! I did get some walking in, but not tracking. My new phone started acting up Sunday. Kept repeating D-R-O-I... Read more
Time for confessions
In my last blog I talked about going to my Mom and Dad's home and not having internet. I therefore did not get to put in points the last week of the challenge. I didn't mention that during that week I did not exercise-no any. Then I came home an... Read more
Apologies for missing last week of 5%
I have just returned from my parents home in GA. Both had cataract surgery and neither can handle putting drops in 4X a day. They both have dementia, mom has early Alzheimer's. Neither were ever using the computer any more, so we had the interne... Read more
I went to Florence, AL for the weekend. My oldest daughter was born while we lived in Florence. I spent a lovely evening with my brother and sister in law Friday night, stayed with a dear old friend Saturday, saw my nephew the actor at dinner Sa... Read more
Just an old body
Who ever said getting old isn't for wimps was so right! My back is better, I was able to walk the rest of the day, but it was hard to stand up straight, especially after sitting too long. It is just a dull ache now, that mostly bothers me when I... Read more
Back injury during stretching--really
I did wk1 C25K again this morning. I've had shin splint pain in the left leg, so I decided to stretch a little longer with each stretching exercise I do, I tend to hurry sometimes. As I was stretching, one leg forward, one back, leaning on the w... Read more
Well, I have been doing the C25K program this week. I just started with day 1 to have a change of routine and get outside. For day 3 today was pretty hard. I could feel the shin splints coming back, but I finished and I enjoyed it! I will probab... Read more
I can not believe how long since I wrote a blog. I've done several in my head, just never had time to enter it!
You would think doing the 5% over and over would be the same, but I learn so much each time I do another one. This time, a lot see... Read more
Officially out of School!
Today was the last in-service for awhile. Students ended last Wed., but since I had so many in-service days, I couldn't feel that school was really over. Now summer has really started for me. Tomorrow I do not have to go anywhere! We have broken... Read more
I have had two recent realizations that should help me get back on track. I have struggled with my morning workout recently and could not understand why I had to push to make myself do it. I think I have realized that it all seems boring after t... Read more
Spiraling out again!
Last week I was stressed by the end of the year stuff and started eating too many snacks. I got it together with Spark friends and even lost 2 lbs. Now I am doing it again, only worse! Tonight I did not even measure my meat after DH grilled. I ... Read more
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