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    PEGTIGER   111,496
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100,000-149,999 SparkPoints
 
 
PEGTIGER's Blog Entry Summary View



Friday

Friday, January 15, 2016      2 comments

Wonderful lunch with church friends. Filled up with gas for driving to LA on mission trip. We'll leave in the morning. Stopped the mail and newspapers. Hair cut this afternoon. This should be an interesting week.... Read more

Monday

Monday, January 11, 2016      4 comments

Whew, tried walking outside today. I'm at top of a steep hill. Walking up that steep hill in 15* really made my lungs hurt. I won't try that again. I'm just so bored with my walking DVD in the basement.... Read more

Sunday

Sunday, January 10, 2016      1 comments

Wonderful early service this morning, then our Sunday school teacher never showed up. Enjoyed lunch with friends afterwards. I had salad with chicken breast from the buffet cut up and spread on top. We had our high at midnight, and the tempera... Read more

Wednesday

Wednesday, January 06, 2016      1 comments

I did much better today. I restarted exercising with DVD, tracked 3 meals, had 10 glasses of water, and ate ok. Feeling better about tomorrow, even if we're meeting friends for lunch!... Read more

Tuesday

Tuesday, January 05, 2016      2 comments

So close to being back on schedule, but the electricity went off at 12:30am and stayed off for over an hour. Not good for cpap sleeping! Hopefully toni... Read more

2016

Monday, January 04, 2016      2 comments

Starting 5% winter. Just returned from WA, visiting my daughter. We had a lot of delays, rerouting, cancellations, and etc going and coming due to weat... Read more

Getting ready for 5%

Wednesday, April 01, 2015      5 comments

A new team starts soon. I have been doing all the activities involved in getting ready. I have been walking about 2 miles at least 3 X a week, I have added strength training, I am doing so much better at tracking food, and I have a plan and some... Read more

Another restart

Thursday, November 28, 2013      8 comments

I was really doing so good on this 5% challenge, then life happened. First I went on a 10 day cruise, yea! But the food was so good. The dinners are killers. I did ok with breakfast and lunch because I went through the line, but the dining room ... Read more

Poison ivy, oak, or something

Monday, September 16, 2013      9 comments

I work up with red splotches that I was scratching like crazy. I worked in the yard Saturday, and I guess this is my reward. Sadly I let it mess my whole day up. I've had it twice before and it wasn't fun. Getting hot and sweaty makes it worse, ... Read more

Making more changes

Saturday, September 14, 2013      6 comments

I haven't had a lot of success with weight loss so I have been trying to make some changes. I did better with my tracking, and I lowered my calories. Just when I thought it made no difference, the scale moved a little. Now I want to add some tim... Read more

It is getting to me

Saturday, September 07, 2013      7 comments

I have been on 2 great teams lately, plus a free coach activity going on. 5% has been going on for about 6 weeks. I have been in denial about my true feelings about my weight loss, or lack of. I am right where I started. I lost 2 and then gained... Read more

Moderation

Tuesday, September 03, 2013      6 comments

Spark coach talked about moderation today. Do I do my healthy eating in moderation? I do have somewhat of a good food/bad food idea about foods, but I don't count anything off limits. I just like to pick the food that gives me more bang for my b... Read more

Snack Girls Carrot Fries!!!

Sunday, September 01, 2013      7 comments

Tonight I tried Snack Girls Carrot Fries. Oh my, I loved them, and I don't even eat French fries (well maybe once or twice a year). They are so simple and fairly quick to cook. The hardest part is slicing long strips safely on a round object! I ... Read more

Still not going down on scales

Saturday, August 17, 2013      8 comments

I've been doing so much better with my tracking this time, and better at getting exercise, but no loss. Most of this is due to eating out on trips. I try to make good picks, but I still feel it is holding me back. I usually look for house or sid... Read more

Quick & easy meals

Wednesday, July 31, 2013      6 comments

Today's spark coach asked us to blog some quick easy meals that help me stay on track. They gave us tuna salad with carrots & canned peaches; baked potato with broccoli & a banana; peanut butter with broccoli and apple; and drained, mashed great... Read more


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