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    PEGSUE7  
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I'm back

Sunday, June 20, 2010      5 comments

Hey everyone. I have been away on training and have neglected Spark People. i am back now and vow to keep up on all things spark oriented. I have gained more weight and am having trouble keeping my priorities in order. Military training is l... Read more

I have a date!!!! With me and fitness and I'm not breaking it!!

Sunday, January 10, 2010      0 comments

Everyday I am challenged with time management, priorities and the guilt if I let anyone down. I try to please everyone, but I tend to put myself last. By putting myself last I mean that I put off my journey to better health by taking short cut... Read more

What a week!!

Saturday, January 09, 2010      1 comments

Well a week of army training over and boy am I old. It's amazing how different exercises affect you. You can walk miles and you're fine but then strap a bunch of weight to your back, walk through the woods through snow and all this done with p... Read more

I will not give up on this boot camp.

Wednesday, January 06, 2010      0 comments

One of the biggest things I have to learn is to fit fitness in with my everyday life. I was training all day with the military and even though I didn't do the video, trust me, I got lots of cardio, weight bearing exercises. Food wasn't the bes... Read more

So Today wasn't so great

Tuesday, January 05, 2010      1 comments

Well boys and girls, I went down 1.4 lbs which was good but because it is weigh in day I normally cheat in the food department. Not only did I cheat but it was freezing rain when I got home so I didn't walk the dog so only 3 km today. Tomorrow... Read more

Day 2 of Boot camp and working toward my January fitness minutes goals

Monday, January 04, 2010      1 comments

Hey, Day 2 complete and I have accomplished 90 min of walking, my video and have my list of chores complete. It feels so good to get everything done that you set out to do. At 0530 this morning there wasn't a breath of wind and the trees were ... Read more

Boot Camp Begins

Sunday, January 03, 2010      0 comments

Well this Boot Camp has a bit of more significance for me since I am in the military. My goals for this boot Camp is to work out at least 60 min a day plus whatever work out the Boot camp leader has for us. Today so far I have shoveled heavy w... Read more

Day one of my new life

Wednesday, December 30, 2009      2 comments

Well weigh in was as I suspected but I only gain two pounds. I say only because I have seen worse. I have joined the boot camp challenge and today I walked 3km and I "WILL" walk another 3 this afternoon to reach my 6km. I want to work in my 1... Read more

Last weigh in before 2010

Tuesday, December 29, 2009      1 comments

So I am getting weighed today, first time in a month. I am not expecting a loss but I am expecting a burst of motivation. 2009 was a year of weight gain with some losses but 2010 has to be different. I am 42 and I need to get to an appropriat... Read more

Funny how all of a sudden I become concerned when it's weigh in day!!

Tuesday, November 17, 2009      2 comments

Ok kids, I have somehow misplaced the wagon!! I have not been overly bad but I obviously forgot that in order to eat the way I do I must exercise and I haven't done that, besides walk the dog, in weeks. Even the dog walking is suffering. I al... Read more

Down but not done.

Tuesday, November 03, 2009      1 comments

I lost .8 lb but I new I wouldn't lose more. I vow to drink my water and lose at least 1 lb per week until Jan. I know I need to get to the gym more and I am really going to try hard. Good luck in all you do and I wish great successes with al... Read more

OOPS!!

Sunday, November 01, 2009      0 comments

Well kids I have not done as well as I would have liked this week and I'm going to miss weigh in on Tuesday but I hope to get there on Thursday. I did not exercise like I should have and the dog has mentioned it a couple of times and I drank... Read more

I hate to admit it when exercise and eating properly equals weight loss

Tuesday, October 27, 2009      2 comments

Yeah Team!! I lost 2lbs. That's 5.4 in two weeks. Hard work does pay off. I haven't lost this much weight in months!! I eat proper meals and keep active and boom it falls off. I know that I will have to keep it up and increase activity to ... Read more

Another weigh in looms!!

Monday, October 26, 2009      0 comments

So tomorrow is Tuesday and that means weigh-in. I have been good this week but I haven't worked out as much so I expect I won't do as well as I did last week but I'm sure I did fine. I need to stop making excuses not to go to the gym. I hope ... Read more

I did it!!!!!!!!!!!!!

Tuesday, October 20, 2009      4 comments

I did it, I am down 3.4 lbs!! I am so excited. That proves that I can do it now I have to continue to do it. I am more than determined to be ready for summer next year and without worrying about my Bollyhonks!!! It took a lot of planning but... Read more


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