Advertisement -- Learn more about ads on this site.


    PEGGYT3   120,147
SparkPoints
100,000-149,999 SparkPoints
 
 
PEGGYT3's Blog Entry Summary View



My Favorite Things about Sparkpeople

Monday, March 08, 2010      6 comments

1. The program makes it easy to record my daily food and exercise. 2. I enjoy seeing the "pie chart" that records the percentage of fat, carbohydrate & protein 3. It's fun to play Spark Trivia and learn new nutrition facts. 4. I like Commu... Read more

A Walk in the Snow

Tuesday, March 02, 2010      3 comments

Today we had a beautiful snow and I told myself that when it quit snowing I'd go for my walk. Then, the weatherman said it would be snowing till 7 p.m. so I decided to go ahead and walk in the snow. It was very invigorating and I felt so much... Read more

All or nothing

Sunday, January 17, 2010      1 comments

I used to tend toward "all or nothing" thinking. If I couldn't get all of my 8 glasses of water in, I'd not want to log in any. If I couldn't get my 7 hours of sleep in, I didn't want to log in the 5 hours I actually got. If I didn't get the... Read more

The Spark

Sunday, January 10, 2010      7 comments

I just finished reading THE SPARK and it is one of the most inspirational books I've ever read. Even though I've been an SP member for three years, I learned some new things and things I already knew were reinforced. I loved the way it was or... Read more

Three years with Sparkpeople

Tuesday, December 01, 2009      2 comments

Today's my three-year anniversary with Sparkpeople and I'm overjoyed with the results of this three-year journey. Just like most people, I've had ups and downs, but have managed to stay at my goal for two years now and have formed some very goo... Read more

Back on Track

Thursday, February 12, 2009      0 comments

A visit out of town for a week threw me off schedule. I ate more than usual and didn't exercise. Now I'm back home and am buckling down to take off the pound I gained that week. I'll have free soup (tomato cabbage soup) for supper each day t... Read more

Back on Track

Thursday, February 12, 2009      0 comments

A visit out of town for a week threw me off schedule. I ate more than usual and didn't exercise. Now I'm back home and am buckling down to take off the pound I gained that week. I'll have free soup (tomato cabbage soup) for supper each day t... Read more

Thinking back to changes I've made thanks to Sparkpeople

Thursday, January 22, 2009      0 comments

I've been an enthusiastic Sparkperson for about two years now and have stayed at my goal weight for over a year. My whole lifestyle is much different now. I never liked to drink water, but I now make sure I get 8 glasses every day. I still J... Read more

It's great to weigh 110 (stripped)

Thursday, August 28, 2008      0 comments

emoticon In all my life, this is the first time I've managed to stay at my goal of 110 for over a year. I owe it a... Read more

Vacation

Saturday, June 21, 2008      0 comments

emoticon After 8 days of traveling, attending a wedding and a family reunion and not being able to check in to Spar... Read more

8 pounds lighter

Tuesday, May 08, 2007      1 comments

It's wonderful to enter the spring season 8 pounds lighter, with a smaller waist and hips! It makes shopping for new spring clothes such a pleasure and I'm even having fun altering my old clothes so they fit better. I'm going to "keep on keepi... Read more


First Page  1 2 3 4 5