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    PEGGIEA1   12,302
SparkPoints
10,000-14,999 SparkPoints
 
 
PEGGIEA1's Blog Entry Summary View



The Power of Movement

Thursday, March 11, 2010      1 comments

There has been a lot written lately about the importance of exercise. Up until lately, I have sort of felt that I didn't need to change anything about my lifestyle, since I have always been fairly consistent about including exercise to my day i... Read more

I Think I'm Progressing

Tuesday, January 05, 2010      0 comments

Well, so far, I have done the first three BootCamp challenges. My thighs ache after yesterdays workout. I'm wondering if I might have done it wrong. Today's workout was much easier for me, of which, I am truly thankful. I still need to previ... Read more

New Year, New Me?

Saturday, January 02, 2010      1 comments

I have been a member of SparkPeople for over seven weeks. During that time, I have made changes to my life. I have completely stopped drinking pop and have substituted water. That is really big for me, as Diet Coke has been a mainstay in my d... Read more

So Far, So Good

Tuesday, December 22, 2009      1 comments

I resolved to work out this morning, and I did. I completed Day 1 on Fit, Firm & Fired Up with Coach Nicole. It was a bit of a challenge for this 57 year old body, but I did it fairly well. I'm sure I'll improve as I become more familiar with... Read more

I Need to Refocus

Monday, December 21, 2009      1 comments

I expected this week to be a little difficult due to the change in my schedule. I have so much I want to accomplish. Early this morning I drove to a nearby town to tend to some errands. Later, a colleague came over today to plan the courses w... Read more

One Month Anniversary on SPARKPEOPLE

Saturday, December 12, 2009      1 comments

This has been a month of learning. The web site alone is so extensive, it has taken me a lot of time to learn what is here and how to get around. I'm really not sure I've mastered it, but I am getting there (I think). It had been years ... Read more

I Keep Trying

Monday, December 07, 2009      3 comments

It seems I have been trying to control my weight for my whole life. Now that I have found SP, I believe I can realize success. I will be retiring from teaching at the end of this academic year. I don't know exactly what I will do, but I... Read more


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