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Happy Easter!
Monday, April 09, 2012      2 comments

Hi there just thought I would share our lovely weekend with you all. The weekend was lovely had all our 'children' home and together which in itself is really great we need to do more of this! My daughter Tracey bought some eggs home to decora... Read more
Goodbye March!
Tuesday, April 03, 2012      2 comments

Glad to see the back of March, having been ill 2 weeks out of the month it was not the best for me. Still very tired but getting back on track. In being ill I lost just over 3kg (some I suspect may come back!) But still lots to be grateful for... Read more
The universe's sense of humour!
Friday, March 16, 2012      1 comments

Well I didn't weigh in last week as I had a virus...this week I worked very hard, logging all my food and drink, had the exercise bike each day for company! walked where I could so was really hopeful for this mornings weigh in...BUT.... Got up... Read more
weighing in!
Monday, March 05, 2012      4 comments

Well 3 weeks now into my new regime and only 2kg's down! Grateful that is it a loss but wish the universe would be kind to me and let me have a little more especially after so much effort. Decided to make Friday's my official weigh-in day (alt... Read more
Back on track!
Friday, February 24, 2012      2 comments

back on track and in the right frame of mind....cycling 3-4 times a week, Aqua fit once a week, and trying to walk as much I can without irritating my knee. Working in getting to the gym for what equipment my coach says I can use. Have signed up... Read more
Life is set to change...again
Monday, October 24, 2011      3 comments

Well my friends I have been for my appointment at the hospital about my knee, once again I have to go back in another 6months....Dr now says he would like my BMI down to at least 35 (if not lower) before he would consider doing the knee replacem... Read more
Life should get back to normal now...
Tuesday, October 04, 2011      4 comments

Hi everyone, thanks for all your messages whilst I have not been online, although I have not been around I have been sticking to what I eat and drink, my exercise is up to an hour on the exercise bike a day.... Knee still playing up, so swolle... Read more
A step back!
Monday, March 14, 2011      6 comments

Been so busy over the weekend but back on track now! I have put on .5of a kg BUT I have readjusted how many calories I burn (as of last week) and I see that I still am not putting in enough to loose the weight, whoever thought it was so compli... Read more
My mountain begins to move!
Saturday, March 05, 2011      5 comments

Hi everyone well at last my mountain is begining to move was 2kg but today for whatever reason it is 1.5kg gone!! hurray........ just thought I would share this with you. Its been a busy morning hubby picking up his new company car a toyota pr... Read more
Hospital appointment update
Wednesday, February 23, 2011      2 comments

Been to Dr everyone and the message isn't much better, have to go back in 4months afraid got most upset with them as nothing ever seems to get done, they say they would like me to loose some more weight which is fine but where I have felt they w... Read more
Oh for a movement of the scales!
Monday, February 14, 2011      0 comments

Hi there folks, never blogged before so here goes. joined sp on the 11th of January this year, have faithfully made my food journal, done my exercise bike 3x a week and still no weight loss. I know I don't always find it easy to hit the right ca... Read more