40,000-49,999 SparkPoints 47,926


Check out this video! Crazy intense workout!
Friday, December 30, 2016      1 comments
-cheerleader-fierce-life I'm pretty sure that even at my fittest I would not have been able to do this workout!... Read more
Video about positive life
Saturday, September 24, 2016      1 comments

We should all do this every day!
-school-starts.html... Read more
Follow Up to "I understand how but how do i"
Tuesday, September 20, 2016      2 comments

So first off I'm still amazed that the babbling from my brain was so inspiring to some many people. I thank everyone for the fantastic comments. I just want to share a follow up and some of what I've decided. I'm going to continue to... Read more
Voted Popular Blog Post: View All Popular Posts I understand how but how do I?
Monday, September 05, 2016      124 comments

I was speaking with a woman today who reminded me of something I've been told over and over again. Something I know in the back of my head. You need to decide what you want and plan for it so you can have it. This means deciding what is im... Read more
I knew power but wow to this kind of power!
Thursday, August 11, 2016      4 comments
a-can-keep-you-young/ ... Read more
Wow, just wow!! I mean, wow!!!
Thursday, July 21, 2016      5 comments

I was poking around my doctors portal and found this! All I can say is wow in a completely shocked and disappointed in myself voice. Alli can do is work to say wow in a proud voice. ... Read more
One Day at a Time
Tuesday, July 19, 2016      7 comments

Well, yesterday was a fail. I did great till last hour or so and I binged on ice cream. Not sure what happened. I ate well all day and even had some mms so it's not like I totally deprived myself. Good news, it was one day and I'm on track ... Read more
Today was...
Friday, July 15, 2016      1 comments

Today I relaxed and enjoyed the day . While running errands, even splurged and got a fancy coffee ... mmmmmmmm so good. This partially caused a lack of focus. I stayed in calorie range but some how did not get my 10,000 steps. ... Read more
One step forward, three steps back, cha cha cha
Wednesday, July 13, 2016      1 comments

Well, that didn't go as planned. Ate too much junk, didn't make it Tuesday or gym. Bah, Bah hum bug I say. Thank goodness for tomorrow. Good news is I drank water and walked. Also I got a job! I'm very excited about it! ... Read more
Getting Better, kinda
Wednesday, July 13, 2016      1 comments

Getting nutrition under control. Even found some low calorie ice cream treats to try. Fitness routine is in action and getting easier. Feel it when I miss the gym. More water daily. If only I.could sleep like I'm supposed to. Eig... Read more
Daily Summary
Monday, July 11, 2016      2 comments

Been wanting ice cream lately. I haven't had money to treat myself. Have a gift card but keep it at home so I use it with purpose, not just to indulge. Makes sense in my head. Anyway, not hungry to finish calories again. Hoping to sleep... Read more
The Circle of Motivation
Monday, July 11, 2016      4 comments

My cousin and I were getting healthy. At a family picnic I told her about my mud obstacle events that I had done. She went and told some friends from.her gym. They recently decided to do one later this year. While she has continued on to ... Read more
I'm just not hungry today.
Sunday, July 10, 2016      3 comments

I know I didn't eat enough. I didn't even eat everything I tracked (I prepared a meal, tracked it and then ate about half expecting to get hungry and finish it). I've been over a lot so I'm not super worried. I also won't let it become my normal... Read more
Interesting article about weight lifting after fifty
Thursday, July 07, 2016      1 comments
ights-after-50/ ... Read more
Over and over and done
Thursday, July 07, 2016      3 comments

Little over on nutrition / calories but got my water in. Little over on fitness but not all at gym, yard work and dog walk included. ... Read more

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