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To go or not to go
Monday, November 17, 2014      1 comments

i made my goals for the week and wrote them out on a piece of paper and assigned a reward and bam. I get food poisoning. Last night I was sick as a dog. I'm feeling better this morning, no more puking but my stomach is still off. ... Read more
There good things...
Thursday, November 13, 2014      3 comments

1. I'm getting better at asking for help at work which is making my life much easier. 2. Though I fell off the wagon for a few days, it's just a few days. I didn't wait till Monday 3. I haven't given up on myself... Read more
My relationship with food
Wednesday, November 12, 2014      1 comments

in a word, crappy. I use food to cover emotions. I use food when I'm anxious and bored. To work on this I am trying a hypnosis app. It certainly can't hurt... Read more
Three compliments
Tuesday, November 04, 2014      2 comments

I'm smart I'm creative I'm kind... Read more
11/2/2014 a good start
Sunday, November 02, 2014      1 comments

I'm proud of myself today. Day started out with a really amazing yoga class. With the fall back extra hour of sleep I got today it wasn't hard to get up and get to class and when I got there I saw it was Elizabeth teaching. She gave me ... Read more
Busy, busy day
Tuesday, March 19, 2013      2 comments

So it’s Monday the day that most people have to start their workweek but I use to get all the stuff I need to get done, done. (I work Tuesday through Saturday so, you know). I planned on getting up early to get a headstart on my day but... Read more
Pretty good day
Monday, March 18, 2013      4 comments

So after a the two day slackfest that was Friday and Saturday, I made it a point to be active today. The boyfriend came over last night so I was playing host. We went out to dinner at one of my favorite restaurants, Crepeville. I had a turk... Read more
Don't let the perfect be the enemy of the good
Saturday, March 16, 2013      1 comments

Late last year Gretchen Rubin put a post up with the headline "Don't let the perfect be the enemy of the good." That motto has been stirring around the back of my head since the other day. I was talking to my manager today and he was stressing... Read more
Best day in forever
Friday, March 15, 2013      4 comments

I’ve had a super good day, I have a lot of things to be proud about. I think I’m gonna take a moment and list them out here. I walked into work today and settled in, made some phone calls read some emails and I was just checking my stats... Read more
I'm really proud of myself today
Thursday, March 14, 2013      5 comments

I met all of my goals today and then some. I got my 10,000 steps in, logged all my calories and I climbed 10 flights of stairs today. I tried a new recipe I found on Spark recipes, it's for Chocolate cottage cheese and it's Yummy but so... Read more
pretty good day
Wednesday, March 13, 2013      3 comments

I feel good about myself today. I slept in a bit (damned that Daylight savings time) so I didn't get a chance to go for a walk before work but I made sure to go for a walk on my morning break and my lunch and by the time I got home today I only... Read more
Starting over again
Tuesday, March 12, 2013      6 comments

emoticon So once again, I'm starting over. One of these days (hopefully this one)I'll get back in the groove an... Read more