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    PCOH051610   62,155
60,000-79,999 SparkPoints
PCOH051610's Blog Entry Summary View

Are you on the "right" team for you?

Wednesday, November 25, 2015      14 comments

Hi, Whew, another 5%v challenge is under my belt and I'm looking forward to a few weeks "off" before starting the new challenge in early January. This past one was not a good one for me, despite the camaraderie of the Teddy Bear team. My de... Read more

Are you listening to the lies you tell yourself?

Monday, November 16, 2015      15 comments

Hi, Where to start? First up, emoticon, I'm Susan and I tell lies. I was going to amend that and say, "well, ... Read more

This little light of mine is refusing to be smothered out - thankfully

Tuesday, November 03, 2015      18 comments

Hi, Wow, I've been pretty quiet around here lately. I don't know what is going on but I'm just not feeling myself. I'm getting through each day and I know I will always have periods of my life like this. Fortunately it's not an outright fla... Read more

Looking for inspiration?

Saturday, October 17, 2015      23 comments

Hi! emoticon to all of you who took the time to read, comment and "like" my last blog about my vision board. ... Read more

Voted Popular Blog Post: View All Popular Posts Vision board? My new self-challenge

Wednesday, October 14, 2015      137 comments

Hi, First of all, emoticon to all who have reached out to me since I wrote my last emotional blog. I've been ... Read more

A very difficult choice

Saturday, October 10, 2015      26 comments

Hi, For those who don't know me or are just starting to read my blogs please buckle your seat belts because this is going to be a wacky ride. emoticonRead more

The Madness of Me, a mere commoner with no royal blood at all

Wednesday, September 30, 2015      14 comments

emoticon Anybody out there remember the movie release in 1995 entitled, "The Madness of King George". It was ... Read more

New doggie pictures and a new recipe I just tried

Sunday, September 27, 2015      19 comments

Aargh, just had this whole blog typed up and "Bing", I lost the darned thing emoticon . Anyhow, we had a nice f... Read more

Argh! Thank goodness my journey is not a race.

Wednesday, September 23, 2015      17 comments

Hi, Yes, I had another slip up in my journey but I'm taking it as yet another learning experience. Everybody slips up and it's quite unreasonable to expect any less of ourselves. Success without some failures along the way is unattainable a... Read more

Are you looking to rev up your involvement with Spark?

Saturday, August 22, 2015      10 comments

Hi, Are you looking to rev up your involvement with Spark? I bet I will hear a resounding yes! I think there are certain times that we naturally think of changing things up a bit. Here in North America, it seems the start of a school year i... Read more

"The blog came back, it never went away" - wishful thinking!

Wednesday, August 19, 2015      14 comments

Hi, My frustration today has to do with the rather lengthy blog I was finishing up when my iPad froze and my post went hurtling off to Neverland. emoticonRead more

Still on the journey to lose 5%

Monday, August 17, 2015      17 comments

Hi, This is the final week of the Summer 5% Challenge and I have to say I'm thoroughly enjoying it. I started at 242 and am now just around 234.5 which works out roughly to a 3% loss. Things I'm accomplishing: - drinking a veggie/... Read more

Dogs gone camping (pictures)

Monday, August 10, 2015      21 comments

Hi, Quick recap of last week with the Teddy Bear team in the 5% challenge.....I ate reasonably well, worked through another module of CBT, exercised, drank my water and lost another pound. This past weekend our dear friends suggested ... Read more

Who has YOUR back?

Thursday, August 06, 2015      16 comments

Hi, During the particular round of the 5% Challenge several of my fellow bears (Go Team Teddy Bears) have been struggling. You all know I've gone through my own battles with depression and just happen to be doing great at the moment. (Can I... Read more

When you list your fears is stepping on the scale one of them?

Saturday, August 01, 2015      13 comments

Hi, Okay, if I'm nothing else I'm honest so I'm here to tell you that I haven't even weighed in yet because I'm afraid to. Now how in the heck did I reach this point where I'm afraid of a metal device that I stand on and it displays a numbe... Read more

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