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    PCOH051610   53,389
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PCOH051610's Blog Entry Summary View



I'm struggling - like a broken record

Wednesday, February 25, 2015      16 comments

Hi, Like the proverbial broken record my mental health is stuck in a deep groove waiting for something to bounce it across the scratches of my life. Despite the weather forecasts and what you might see on the news my hometown has had a... Read more

And so my SparkName is back to what it always was......

Monday, February 02, 2015      25 comments

Hi, Within a few months of changing my Spark Username to DogMomma2Three, I have gone back to my original username of PCOH051610 and I'm sticking to it. I initially changed due to a computer competent co-worker who was basically cyber-stalki... Read more

Week 2 summary 5% challenge - ugh

Saturday, January 24, 2015      9 comments

Hi, It hasn't been my best week....understatement of the year emoticon BUT this is a process and a journey. ... Read more

Hospitality and a day of cat rescuing.

Sunday, January 18, 2015      11 comments

Hi, Well today my friend and I drove to a coastal community where a feral momma cat was after having yet another litter of kittens. They were living underneath a shed and there have been people feeding them but they wanted to help this cat.... Read more

Week 1 of 5% challenge under my belt

Saturday, January 17, 2015      6 comments

Hi, The bottom line is I lost a half of a pound this week. Yes, it could have been better but, heck, it could have been a lot worse! I'm writing this for myself (if you want to continue to read go ahead) Positive things this past ... Read more

What to do when even 5% weight loss seems unattainable

Sunday, January 11, 2015      19 comments

Hi, I was reading a magazine earlier today and there was a great article written by a former Olympian who now is a motivational trainer for Canadian athletes. He was talking about how we often don't succeed because we think we can't. But wh... Read more

Getting ready for the latest 5% Challenge!

Monday, January 05, 2015      8 comments

Hi, After taking most of the past Fall off I'm back with a new attitude and new plan of attack. I've really let my health backslide over the past few months but I'm digging in and finding some much needed determination and stubbornness. ... Read more

Doing well mentally.....

Wednesday, December 17, 2014      5 comments

Hi, I've been enjoying my little Spark break but I'm itching to resume my previous dedication come January. Mentally, I'm doing really good (fingers crossed!) and I'm trying hard not to let the stress and pressures of the holiday season wea... Read more

I changed my SparkName and am going private - message me to befriend

Wednesday, December 03, 2014      12 comments

Hi, Long time no chat! emoticon I had a hard Fall (fall as in autumn and not a tumble) but I'm getting... Read more

Hello! Doggy news.............

Thursday, November 13, 2014      21 comments

Hi, It seems like forever that I sat down to write a "newsy" blog. Don't hold your breath, either because this one is going to be relatively short. Just touching base. I'm feeling better and returned to work this week after being off s... Read more

A very quick hello

Monday, November 10, 2014      17 comments

I'm still here! A lot has happened in the past few weeks but the main thing is I'm still here. Right?!... Read more

Coming clean about mental health - I've got a serious question to ask.

Wednesday, October 29, 2014      24 comments

Hi, Well, I'd really like to know what in the heck is wrong with me. Yes, I know I have generalized anxiety disorder (actually I didn't until I heard my doctor tell a neurologist a few days ago) and I have severe clinical depression. ... Read more

Look after the pennies.....

Friday, October 24, 2014      17 comments

Hi, Today was another of those awful days when I just felt like a complete failure. One of the things that has been bothering me is that I haven't been keeping up with Spark. It's even to the point where I scribble my mileage down on a slip... Read more

Let's try this again.....video

Thursday, October 16, 2014      30 comments

Hi, I'm attaching (err, trying to attach) a link to a wonderful video that was recently shot in the capital city, St. John's, of my home province of Newfoundland and Labrador, Canada. Many of you know that I struggle with mental illnes... Read more

Very inspiring picture for those struggling........

Wednesday, October 15, 2014      13 comments

For those of you who can't see what it says.... "On particularly rough days when I'm sure I can't possibly endure, I like to remind myself that my track record for get... Read more


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