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    PCHEFLORA   5,996
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Self Sabotage

Tuesday, June 08, 2010      5 comments

I have been trying desperately to lose weight for several years now, or have I? Every time I have a bit of success, say ...10 pounds lost, "something" happens to set me back. It may be self-sabotage and I don't know how to stop it! I joined ... Read more

OK ... so back to square one ... or maybe square two ...

Sunday, December 14, 2008      1 comments

Life has been very stressful lately and unfortunately, I'm not the kind who LOSES weight during times of stress, but rather puts it on ... so I've regained some of my loss and now the holidays are staring me in the face! I am the official cookie... Read more

A great website!

Monday, September 22, 2008      0 comments

If you ever go out to eat this website is awesome! I used it the first time when we were invited to go to Red Lobster for my brother in laws 50th birthday. You can go on and browse the menu, it even gives you healthier selection suggestions! The... Read more

Fast food "hangover"

Monday, September 22, 2008      0 comments

Well, I've been eating healthier and not drinking soda for a few months now. I was feeling pretty good! Then, last week, I was having a garage sale, and getting ready for that was busy, busy, busy so at nine PM on Friday I was starving (realizi... Read more

Rewards for reaching my goals ...

Saturday, September 13, 2008      2 comments

I've decided today is the day to buy myself a couple of "treats" ... no not the edible kind, the kind that's going to help me in this journey! I've decided on a new digital scale, Read more

A bit about me

Sunday, September 07, 2008      0 comments

I am a person who likes to be busy, to the point that I can't NOT be doing something all the time. If I do sit down for a while on the couch to watch TV I usually end up falling asleep! I love to garden, cook, bake, do beadwork, make my own soap... Read more

Great quotes from a bad place ...

Sunday, September 07, 2008      0 comments

These all come from inside the wrappers of my beloved Dove chocolates ... some are good for weight loss, some for life, some for business, most for all of them! My favorites are ... #4. Bring life to life, stop planning, start doing! #3. ... Read more

Starting over and over and over

Wednesday, September 03, 2008      0 comments

I cannot tell you how many times I've started to eat healthier just to have a few bad days and give up ... I am recommiting myself to my goals ... right NOW! I walked today for the first time in a long time and it felt great! I want my 50's to ... Read more

Melt down

Saturday, August 30, 2008      0 comments

Well, today I had a bit of a meltdown. I went to breakfast with 3 friends and was there for 3 hours. When I came home my husband made an off handed comment about thinking I was staying for lunch also and it just set the tone for the whole day ..... Read more

Recycling Water Article

Friday, June 20, 2008      1 comments

Copy and paste this link into your browser ... http://www.homedepotgardencl
ub.com/gc-server/web/garde
nEssentials?#section=garde
nBasics&article=/articles/
2906&cm_mmc=hd_email-_-062
008_GC_SP7-_-gcsp_7_062008
-_-Recycling+W... Read more

Bad, bad couple of weeks ...

Friday, June 20, 2008      2 comments

Well, I've had a bad couple of weeks and it's shown up in my eating habits ... again ... one of my best friends from high school passed away last Thursday (the 12th) at the age of 48, that was quite the shock. The same day, a co-worker's dad pas... Read more

Summer is finally here ... for now ...

Sunday, June 01, 2008      0 comments

Gardening is in full swing here in Wisconsin .... finally! What a long, cold, snowy emoticon winter we had! Just h... Read more


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