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    PBAKER12   16,006
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PBAKER12's Blog Entry Summary View



Aqua Motion

Wednesday, September 04, 2013      2 comments

I became a member of a health club in July. Never went made excuses why I did not go. I finally started going today. I went to a Aqua Motion class. I drove up to the place and and went in. I started to turn around and go out the door .I did not... Read more

Thanks

Sunday, June 09, 2013      2 comments

To all my sparks friends. I have not been feeling motivated lately. But thanks all of you who sent me messages to help me. Reading your positive comments and knowing that I have people who support me in my goal truly helped. Today I found that s... Read more

Setbacks

Thursday, April 04, 2013      2 comments

I had a very bad setback last week. I almost gave up. I had to get myself on the right track. For four days I did not exercise nor did I completely watch what i was eating. But I made up my mind yesterday. I have control and nothing is bigger th... Read more

Tonight

Monday, March 18, 2013      1 comments

Tonight I will go to bed believing I can do anything. Tonight I will go to bed and hope God gives me another tomorrow to serve him. Tonight I will go to bed knowing I followed my plan and getting closer to my goal. So good night spark friends. ... Read more

out to dinner tonight

Friday, March 15, 2013      2 comments

Will be eating out with my friends tonight. Going to Rockbottom bewery already on line looking at the meal plan to stay in my plan. So planning is better than going blind.... Read more

Went to the doctor

Friday, March 08, 2013      6 comments

Went to the doctor yesterday. My doctor told me she was so proud of me. My lab work was great. Blood pressure under control. Since truly following my Sparkpeople program I finally feel I can do this. I am finally taking control of my weight an... Read more

Don't Quit

Monday, February 11, 2013      2 comments

When things go wrong as they sometimes will When the road you'er trudging seems all up hill When the funds are low, and the debts are high And you want to smile, but have to sigh When care is pressing you down a bit Rest if you must, b... Read more

No Pity Party Today

Thursday, February 07, 2013      2 comments

Sick today did not feel like doing much of anything. But I refuse to let all my hard work go cause I want a poor me pity party. Got myself together did my spark coach and stayed on track. Then good things started happening. My sparks cookbook c... Read more

Every Woman

Wednesday, January 30, 2013      2 comments

Every woman's heart has different instructions. They're written through her eyes, in her smile, through her actions and in her tears. She just has to find someone who cares enough to read them... Read more

Sensible

Monday, January 28, 2013      5 comments

I was watching TV the other day. Saw all the diet commercials. The one that really gets me is the stuff called sensa. So I looked it up and found out it is expensive and what happens when you lose the weight? DO you still keep buying it to to... Read more

One Day

Wednesday, January 23, 2013      2 comments

I was talking to a friend of mind the other night. She was telling how she needed to lose weight. She is over 300 pounds on several high blood pressure medications. I explained to her losing weight is not easy. But the journey is in your hands. ... Read more

i found a reason

Saturday, January 19, 2013      1 comments

i have found one more reason i want to get healthy. i have more energy and each day i eat better and lose the weight i feel and look better... Read more

I have learned

Friday, January 18, 2013      0 comments

Today was a day of seeing old friends. I work from home so i had to go to the hospital for a meeting today and i saw people i had not seen in months. Everyone asked me what am i doing. I saw people who had put on weight since we have been... Read more

mistakes happen

Thursday, January 17, 2013      3 comments

i am learning to be human and know mistakes happen that is part of life. I can either become my mistake or i can overcome it. the choice is always in my hands and no elses. i am learning to become the peson god wants me to be and not the person... Read more

exercise

Wednesday, January 16, 2013      0 comments

I made up my mind today that i had control over my body. Yah to me. I went and seriously worked out. I could feel the burn in my muscles. The thigh muscles was talking to me. It was saying you have not use me in years leave me a... Read more


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