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    PAULKNUTH   116,003
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PAULKNUTH's Blog Entry Summary View



Focus is so Fickle

Tuesday, March 22, 2011      4 comments

Mission 300 - Failure is NOT an Option - 83 Days Left Weight this AM: 325 Calories for Day: 2258 Exercise Calories: 250 Not sure what is going on today. Slept in and skipped AM workout, Had a candy bar (snack size) and had seconds ... Read more

Mission 300 - Failure is NOT an Option - 84 Days Left

Monday, March 21, 2011      3 comments

Mission 300 - Failure is NOT an Option - 84 Days Left Weight this AM: 327 (Water weight gain) emoticon Calories... Read more

Mission 300 - No update tonight

Sunday, March 20, 2011      4 comments

Hi everyone, No update tonight. Had dinner at my Mom's. Not so good lasagna (sorry Mom)s and strawberry shortcake. Have a great night and new week. Next week is going to be great. Paul... Read more

Mission 300 - Failure is NOT an Option - 86 Days Left

Saturday, March 19, 2011      5 comments

Mission 300 - Failure is NOT an Option - 86 Days Left Weight this AM: 324.5 Calories for Day: 2656 Exercise Calories: 425 Rookie Runner Training Program(RTP): Week 2 Day 1 Completede RTP was suppose to be 4 min walk / 2 minute ru... Read more

Mission 300 - Failure is NOT an Option - 87 Days Left

Friday, March 18, 2011      2 comments

Mission 300 - Failure is NOT an Option - 87 Days Left Weight this AM: 325 Calories for Day: 1865 Exercise Calories: 500 (Fitness Trail - 2 Laps), Strength training (no calories tracked) Rookie Runner Training Program: Week 2 Day 1 Satu... Read more

Mission 300 - Failure is NOT an Option - 88 Days Left

Thursday, March 17, 2011      8 comments

Mission 300 - Failure is NOT an Option - 88 Days Left Weight this AM: 325 Calories for Day: 2025 Exercise Calories: 1100 (Rookie Running Day 3 (350), Elliptical (500) & Fitness Trail (250)) Rookie Runner Training Program: Completed Wee... Read more

Mission 300 - Failure is NOT an Option - 89 Days Left

Wednesday, March 16, 2011      5 comments

Mission 300 - Failure is NOT an Option - 89 Days Left Weight this AM: 324 Calories for Day: 2332 Exercise Calories: 600 + Strenth Workout Rookie Runner Training Program: No workout scheduled I intentionally ate more calories tod... Read more

Mission 300 - Failure is NOT an Option - 90 Days Left

Tuesday, March 15, 2011      6 comments

Mission 300 - Failure is NOT an Option - 90 Days Left Weight this AM: 326 Days to Go: 90 Calories for Day: 1850 Exercise Calories: 741 Rookie Runner Training Program: Completed Week1 - repeating workout 3 Thursday I'll inc... Read more

Mission 300 - Failure is NOT an Option - 91 Days Left

Monday, March 14, 2011      5 comments

Mission 300 - Failure is NOT an Option - 91 Days Left Weight this AM: 328 Days to Go: 91 Calories for Day: 1753 Exercise Calories: 700 Rookie Runner Training Program: Week 1 Day 3 Due Tues & Thurs I ate again today. Prob... Read more

Mission 300 - Failure is NOT an Option - 92 Days Left

Sunday, March 13, 2011      5 comments

Mission 300 - Failure is NOT an Option - 92 Days Left Weight this AM: 329 Days to Go: 92 Calories for Day: 1753 Exercise Calories: Day of Rest Rookie Runner Training Program: Week 1 Day 3 Due Tues & Thurs I ate great toda... Read more

Mission 300 - Failure is NOT an Option - 93 Days Left

Saturday, March 12, 2011      4 comments

Mission 300 - Failure is NOT an Option - 93 Days Left Pounds to Go: 30 Days to Go: 93 Calories for Day: 1544 Exercise Calories: 235 Rookie Runner Training Program: Day 2 Completed Today I ate great! I had lots of veggies ... Read more

Mission 300 Failure is NOT an Option 94 Days Left

Friday, March 11, 2011      4 comments

Mission 300 Failure is NOT an Option 94 Days Left Pounds to Go: 32 Days to Go: 94 Calories for Day: 2086 Exercise Calories: 500 Training Program: Week 1 Day 1 Today was an interesting day. I made poor food choices did ... Read more

The ugly truth

Thursday, March 10, 2011      9 comments

Catchy title. I am really tired and run down from a difficult week. I at a bunch of girl scout thin mints today - they were good. My calories are a little high today. I had a 1000 calorie work out. Focus and sleep seem to go hand i... Read more

Goal: Lose Equivalent of Obama by 1/20/13 Day 115

Wednesday, March 09, 2011      2 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). It has been a while since I have reiterated my goal. My goals as of today Primary ... Read more

Long Day

Tuesday, March 08, 2011      2 comments

Got up early before 7am - over 2 hour drive to Shriner's in Philadelphia. Sarah surgery started 4 hours late. The surgery went well and Sarah is okay. We got home after 9pm. Tired. Food was okay but not great. Calories probably in... Read more


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