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    PAULKNUTH   110,771
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100,000-149,999 SparkPoints
 
 
PAULKNUTH's Blog Entry Summary View



Day with Twins

Saturday, April 02, 2011      2 comments

Wife was away today - She and Sarah was watching her Dad (Alzheimer). Twins and I got my Dad and went to the Sportsmen Club. Boy did we go through some serious ammo. Heather shot over 50 rounds in the 347 mag revolver by herself. Rachel ... Read more

Mission 300 - Failure is NOT an Option - 73 Days Left

Friday, April 01, 2011      3 comments

Mission 300 - Failure is NOT an Option - 73 Days Left Weight this AM: 320 Calories for Day: 2340 Exercise Calories: 487 (20 StairMaster, 10 min Elliptical) Read more

Have a good night

Thursday, March 31, 2011      2 comments

Mission 300 is on target. Calories - 2000 - 2500 range Exercise - 725 calories Today was a long day. Lots of meetings at work. A co-workers child got hit by a car (lucky to only have a broken leg). Evening was busy with family. ... Read more

Mission 300 - Failure is NOT an Option - 75 Days Left

Wednesday, March 30, 2011      5 comments

Mission 300 - Failure is NOT an Option - 75 Days Left Weight this AM: 320 Calories for Day: 1904 Exercise Calories: 532 (15 min Elliptical - 1.7 mile walk) Lacked the energy to workout this AM. After 15 minutes on the Elliptical ... Read more

Mission 300 - Failure is NOT an Option - 76 Days Left

Tuesday, March 29, 2011      5 comments

Mission 300 - Failure is NOT an Option - 76 Days Left Weight this AM: 321 Calories for Day: 1895 Exercise Calories: 862 (30 min Elliptical - 1.7 mile walk) Work was quiet. After work I got my hair cut (hope the hair weigh... Read more

Mission 300 - Failure is NOT an Option - 77 Days Left

Monday, March 28, 2011      4 comments

Mission 300 - Failure is NOT an Option - 77 Days Left Weight this AM: 323 Calories for Day: 2053 Exercise Calories: 755 (35 min Elliptical - all I had time for) Read more

Mission 300 Rusumes tomorrow - Tonight was date night

Sunday, March 27, 2011      3 comments

Had a real busy day! Church, lunch, take Heather to Field Hockey Game, Rush Home, Trade Heather for Wife, Matinee Movie, Dinner Applebees, Grocery Store, Go home, Help Sarah with Math, Make dessert (strawberries, cool whip, biscuit), Spark... Read more

Have a Great Night - No Blog Tonight

Saturday, March 26, 2011      4 comments

Playing games with Heather tonight - Sparking when it is her turn. I know - it is almost wrong to post a blog like this just for 3 points emoticonRead more

Mission 300 - Failure is NOT an Option - 80 Days Left

Friday, March 25, 2011      1 comments

Mission 300 - Failure is NOT an Option - 80 Days Left Weight this AM: 325 Calories for Day: Too Many Exercise Calories: None Okay - I ate too much, exercised too little and glad I still have 80 days. Need to get the scales to work.... Read more

Mission 300 - Failure is NOT an Option - 81 Days Left

Thursday, March 24, 2011      1 comments

Mission 300 - Failure is NOT an Option - 81 Days Left Weight this AM: 325 Calories for Day: 2282 Exercise Calories: 1000 My wife messed up the dinner calorie count which resulted in me going over 2000. She thought a serving was i... Read more

Mission 300 - Failure is NOT an Option - 82 Days Left

Wednesday, March 23, 2011      3 comments

Mission 300 - Failure is NOT an Option - 82 Days Left Weight this AM: 325 Calories for Day: 2214 Exercise Calories: 1022 Not sure what was up with my mood and energy yesterday but I am over it now. Work up this AM and went to the F... Read more

Focus is so Fickle

Tuesday, March 22, 2011      4 comments

Mission 300 - Failure is NOT an Option - 83 Days Left Weight this AM: 325 Calories for Day: 2258 Exercise Calories: 250 Not sure what is going on today. Slept in and skipped AM workout, Had a candy bar (snack size) and had seconds ... Read more

Mission 300 - Failure is NOT an Option - 84 Days Left

Monday, March 21, 2011      3 comments

Mission 300 - Failure is NOT an Option - 84 Days Left Weight this AM: 327 (Water weight gain) emoticon Calories... Read more

Mission 300 - No update tonight

Sunday, March 20, 2011      4 comments

Hi everyone, No update tonight. Had dinner at my Mom's. Not so good lasagna (sorry Mom)s and strawberry shortcake. Have a great night and new week. Next week is going to be great. Paul... Read more

Mission 300 - Failure is NOT an Option - 86 Days Left

Saturday, March 19, 2011      5 comments

Mission 300 - Failure is NOT an Option - 86 Days Left Weight this AM: 324.5 Calories for Day: 2656 Exercise Calories: 425 Rookie Runner Training Program(RTP): Week 2 Day 1 Completede RTP was suppose to be 4 min walk / 2 minute ru... Read more


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